27 PAX strong on this rather chilly Friday morning.
Started on the lawn with some Windmills, Grass Grabbers, and Side-Straddle Hop, then accelerated right into body bag builders.
Move to the base of the mountain for a vertical 7 of diamonds with 7 burpees, 14 jump squats, 21 merkins, 28 bonnie blairs, 35 LBCs. Peter Parkers on the ground waiting for the six.
Indian run to the top, then parker peters waiting for the six. Grabbed some wall for donkey kicks, then moved feet to the top for some aggressive decline merkins. Faces back down for catalinas. Back up for 8-count bodybuilders.
Down to the benches for dips and step ups. Touchdown jesus for V-ups, then back to the flag for name-o-rama and COT.
Thanks to all for attending, this was a good one!
Catfish
