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Draft Day!!!

I am sure there are some, not many, people who do not like the sport of football. This day is one of the most exciting days in spots, the NFL draft. Once the PAX showed up gave the disclaimer and stated that it would be great to run a 40 …

A Boy Named Sue

“He must have thought that it was quite a joke And it got a lot of laughs from a lot of folks It seems I’ve had to fight my whole life through… But I made me a vow to the moon and stars That I’d search the honky-tonks and bars …

Stonehinge Tough

TClaps to Tool for naming today’s impromptu beatdown: SHT.  Here’s how we got there. Per the schedule, Shorty had the Q, but was a no show (he must love them pillows).  But in an email last night, Hawg or Rudy (or whoever is the NOLA webmeister) said YHC was to …

Just enough Rudy

After a long stint on pinky IR, Rudy joined the PAX for pre-workout banter and the disclaimer. Fortunately for the Q, Rudy took off on a 50 minute run while the PAX hit the great lawn. 1st COP: SSH x25, MC x20, IW x20, PP x20, HB x20, PP x20, SJ …

Northshore Grow Ruck Training #8

YHC called an audible this afternoon, moving ruck training to the Justice Center Parking Garage because of the terrible weather.  Of course, the clouds parted almost immediately thereafter, and the change unfortunately left Chewy high and dry to ruck on his own from the original meeting spot.  As for the …

City Hall Scramble

5 Pax met up for the usual jaunt from City Hall followed by 10 minutes of Vinyasa Flow per Choppa’s request. The Following quote was inspired by a discussion about the book ‘Into the Wild’ by John Krakauer on this morning’s run. “So many people live within unhappy circumstances and …