(no-show) Hawg inspired me to take the Q at The Uptowner for the very first time. 4 PAX joined me for an unseasonably warm and humid morning at the VSF. Thanks, Tool, for joining me a few minutes early for some pre-Thang ISI work. The Thang: Burpees. But first: SSH …
Q’n for a brother, YHC made his first appearance at the Scramble. Arriving with the mumble-chattering PAX ready to roll, we wasted no time. Warmorama (all IC) 20SSH 15 IW 20 BK In the especially muggy gloom, we headed out on the “classic” route down Massena to Monroe, left to …
YHC thankfully looked at the Q roster the night before, saved from the humiliation of being lumped in with other Q’s that fartsack their duties. Arriving at the AO a few minutes early, YHC strategically placed several cones out for a partner exercise that’s been brewing for some time now. …
It was all the regulars at the Gipper today (all but Grundy, I should say), with Einstein coming in hot to maintain his untarnished attendance record. YHC gave a more hearty and pronounced disclaimer before diving in: Warm-Up: SSH, Seal Jacks, Windmills, Arm Circles (forward & back), IW’s, and Butt …
Your QIC arrived at the Trailhead rolling in hot right behind the Pelican.. The PAX were standing around mumble chattering looking around for the assigned Q (EiEi) and wondering what kind of Halloween special the Farmer might bring.. Well not today PAX, the QIC flag in hand with shovel chiseling …
Twelve hours prior to post time for The Stomp, the Q list had an empty slot so YHC grabbed it as to avoid the “who’s on first?” routine in the gloom. As our PAX grew to five, we were off in a mosey to get our usual Tuesday running fix. …
It was supposed to be 40º and rainy but, as seems to often happen here on the Northshore, the Sky Q cleared the rain shortly before the pre (and pre-pre)-thang began. YHC has noticed that with October’s dropping temperatures, PAX attendance at the mothership has also dwindled. So it was …
A light crowd gathered one by one as the Q hoped one would be wearing a watch. Alas, the last guy to arrive saved the day. A brief disclaimer as we dashed away. Warm up SSH X 25, IW X 26(oops), Peter Parker X 20, Parker Peter X 20, Abe …
Well our regularly scheduled Q was called in for special mission last night so at 12:30 AM he sends out a request for someone to take his place. Luckily captains Sparkles checks his Group me messages at 4 AM and steps up to take the substitute Q. Always willing to …
Well it was about 55 degrees and the stars were out. It was a great morning for a jog with your brothers! We had four show up for the above average workout. I would like to give T-claps to Dundee, Butt Splice, & Steve for the continued efforts to be …
