Nine pax posted last night for our evening workout and F2. We passed the Q from pax to pax throughout the workout in what turned out to be a memorable beat down as the sun set. Throughout four circles of pain the pax went through several warm up exercises, merkins, …
It had been 365 days since YHC’s last Q at WPM. I rang in my 50th with a Q at WPM, and today I would end my 50th with a bookend Q at WPM. In between, I’ve been a stranger to the Friday morning beatdowns. So YHC was greeted by …
At last!!! Cooler weather! It may not last long, but Thursday AM offered a glorious respite from the usual August heat and humidity. What more could one ask for – the chance to start the day with the Okwata levee, watching the sunrise over the lake, with an actually refreshing …
There we were, gathered in the 73 degree gloom, preparing for pedo-strata combat like a small band of wearily tremulous skirmishers, ready to embark on Part 1 of, what would be for some, a 2-part F3 kind of day. The insights were keen, though the conversations garrulous as, with the …
After much Mumblechatter as to what we would do at the Birdcage and who would Q it. It was decided that we would do the Iron Pax Challenge and YHC would Q it. What more could a Q ask for, than to have the entire beatdown laid out already for …
Pre Thang: Last night YHC put it out over the airwaves that there would be a separate work out available for those not willing or able to participate in this morning‘s challenge at the birdcage… Not knowing whether anyone would opt for it or not I showed up a …
With coupon assistance provided by the Northshore’s unquestionable leader Turbo, 7 men posted at the Gipper this Gloom to complete week 3 of F3 Greenwood’s ISI challenge… By far this weeks challenge in the mind and body of the YHC has proven to be the toughest.. But like any other …
Pre-Thang After the Week 2 – Iron 34Pax Challenge less than one week ago at the Birdcage, YHC was supposed to hide those cinder blocks with the help of the PAX. However, Hawgcycle decided to use them for the same challenge at the Uptowner on Friday. Therefore, the PAX loaded …
YHC did a no-show the prior Saturday. He was in Oregon, and neglected to check that he was the Q. Bad pax, bad pax. Thank the Sky-Q that Rudy wasn’t there to remind everyone. Tclaps Rudy for your fartsackery. So when 86 called out for a switcheroo Q, YHC had …
A guy messes up once, and he gets no sympathy. I suppose it’s a good think to keep one accountable. Thanks, Rudy. So at exactly 5:30:00.00, YHC gave an excellently excellent disclaimer, and the PAX was off. First Circle of Pain: SSHs 30xIC Don Quixotes 20xIC Hill Billies 30xIC Peter …
