Saturday gloom is nothing less than amazing in the cool of November. Q seems to have gotten a reputation to bring true down PAINments considering Q plays no games!!! With a 630 prompt start it goes like this… Warmarama: 20 SSH ic 15 windmils ic 15 toe touches ic 15 …
The Scene: The Knoll Conditions: Sunny. Humid. COLD! Welcome Disclaimer Warm-a-Rama: Before our inspired football game, we did: x25 Side Strattle Hops High Knees Windmills Butt Kicks Imperial Walkers — The Thang: Indian run around our football field. Guy from back ran with football to the front and threw it to …
The long awaited debut of the Fracsac Wolf Pack Mountain Q finally arrived. November 2nd seemed so far away not long ago. News of the monumental event traveled far and wide. Rudy canceled his plans to travel to some Irish school, King Kong passed on the opportunity to climb a …
Seven Pax gathered in the gloom of Friday, November 2nd for a beatdown in honor of Chief Petty Office Mark “Badger” Carter. On December 11, 2007, the Badger (the 5’5″ Carter received his nickname after besting a fellow Seal who was 6’5″ in a wrestling match) was killed while fighting …
12 PAX met this morning in the gloom of City Park @ the Foundry. I was expecting to see a few Pax in costume, but only saw a group of men, many in F3 shirts/gear. We certainly were a scary looking group. With Voodoo fest still having an …
It was a dark and stormy night…. Except, none of those statements are true. Okay, it was dark. Halloween was upon us and all of the real men showed up to put a little scare into a typical beatdown. Those who didn’t show up I guess were just some Halloweenies. …
19 PAX gathered in the spooky gloom that is Audubon Park on this Halloween morning. Surprisingly, not one person was in costume,after some mumble chatter on the group text about that the previous day . YHC had planned to do a Richard Simmons costume complete with a glittered F3 logo …
Allow me, YHC, to introduce myself. I am known as Fracsac among my F3 Brethren, my real name is not important. One thing you should know about me is that I am the fastest slow guy in F3 Nation. Sure, this may seem subjective, but I have proof. It all …
Stiffler’s mom was wet that day…real wet. Plenty of men would’ve been scared away, but not two brave soles (pun intended). Mariah and YHC waited in their respective vehicles until the safety in numbers could be established. The PAX gave the other regulars the benefit of the doubt, but …
YHC’s church (Grace Community Bible Church) is home to the local Trail Life Troop LA 1504. Trail Life is a church based scouting group. This week the scouts were learning about nutrition and sports. The normal leader backed out due to an unexpected commitment at the last minute. YHC needed …
