We posted for a beatdown at 6am in preparation for the REX ROYAL RUN 2019. We arrived to find it under 40 degrees and to find Fracsac and Two Yutes had already run a lap around the park. A quick disclaimer – then we mosey’d over the bandstand. A brief …
Desperate to burn some king cake and booze, I decided to Q on ASH Wednesday so that I could beginning the healing process and recovery post-Mardi Gras. I wanted to start things off right with a nice little beatdown to get the ball rolling the right direction. IT was a …
Grandmas house looking for some throws on this Mardi Gras Gloom. Q decided to throw some new trinkets on this day for the dedicated men who decided to post… With a cold 34 degrees and a north wind 💨 YHC arrived to a ghost town at the Trailhead. Not knowing …
With many Marsh-vets out of town for Mardi Gras, drastically plummeting temperatures, and some excessive crawfish eating, low turnout was expected this morning. What was unexpected, though, was Jose 10k. Lured out by Wacker’s promise of a treat (sorry, can’t disclose – you have to post to find out about …
The early moring parade goers in Mid-City were treated to some sweet F3 eye candy on Saturday for the 4th annual Mardi Gras Mambo aka Endymion Run. Our krewe consited of 22 PAX eager to start the day off right and get in the carnival spirit. YHC had stewed on …
A nice brisk, soggy Monday morning in the park working off the copious amount of popeyes consumed over the weekend. 11 pax gathered for the disclaimer then a mosey to bandstand. At the bandstand: SSH x20, MDC x10, FAC x10, RAC x10, PP x20, PP x20, MC x20, SJ x20 …
OK my Disclaimer – I am not as creative as Tool. No babystroller with a speaker. No bead burpees. Tool is the man. This is a no frills, no extras run. The plan: Run down St Charles Ave in the valley of the ladders aka the Trench. Not Angie List’s …
We cranked up the morning with a 2 mile run. Tanked Up shared a quote from a book he had on his shelf. The quote stressed when we work our butt off in the streets of Mandeville, or wherever you may be, the satisfaction of that workout lies in the …
Today’s RED Friday was in honor of Cpl. William Crouch from Zachary, LA. Cpl. Crouch was killed by a roadside bomb in June of 2007 in Hadid, Iraq. He was a Calvary Scout for the 2nd Squadron, 1st Calvary Regiment of the 4th Brigade, 2nd Infantry Division of the United …
Gloomy morning at Okwata. Last day of February, last day of 2019 RRR and YHC’s legs are definitely feeling it. Been a great month – getting pushed by all the PAX to pull a Forest Gump and just keep running. And as 5:30 approaches, out of the gloom emerge Kuch …
