Sandy, Sweetness and Rosie greeted 7 Pax and Weee Little Sand Bag for a Cinco de Mayo celebration today. Hope you enjoyed the Cinco Celebration after some loosening up lead by Left Coast @Triple Shift @Scott Landry @Fracsac @Vagabond @Vince Kenner bruh The Thang Seven stations with the first station …
10 Pax made a choice to take the DRP on their journey to get right and posted to Swolefest wondering what awesomeness YHC had in store. With each Pax possessing a coupon, a shovel flag planted, disclaimer was given, then: Warmup SSH IC x 31 GG IC x 10 Hillbillies …
Looking for ideas, YHC was stunned to realize that April 30th was the 60th birthday of the original Bad Boy: Isaiah Thomas of the Detroit Pistons. This definitely made me feel old. How can he be 60 already? Surely I cannot really be that old? But alas, things are what …
PAX:@Kenner Brah@Pai Gow@Boo-Boo@Mambi Another great morning at the Kenner boat launch known as the Westward Ho. YHC surveyed the area and could see a dozen or more AOs to host a 45-minute beatdown. YHC picked the large empty parking lot where he stood to start the days workout. No need …
A dozen PAX posted at The Gipper this morning for a little bit of this and a little bit of that. A warmup of Seal Jacks, Toe Touches, Imperial Walkers and SSH with some cinderblock Manmakers mixed in and next thing you knew we were on our way to the …
PAX: AKBAR, GROVER, HOGSBREATH, RUSSO, SHOOTER QIC checked the weather a lot last night wondering how cold and wet it may be, and how much to modify if necessary. Alas, there was no rain and the plan would go as scheduled. Today we celebrated the athletic prowess of our past …
It’s 6:10am and I am at Grandma’s House. My days are not confused. I know the AO is the Mother Ship just down the street. Plans were made the night before to meet with Wacker at 6:10 am to get a giant tire that he spoked about at last Saturday’s …
Not really sure wether this backblast will make it to GroupMe or not. This Gloom would see half of team Crawl Daddies post at the Scramble to log some miles for RunCajunRun.. warmup brief IC 10 Grass grabbers, Windmills, Good mornings, leg swings forward/backwards and leg swings left/right (tribute to …
“Work is a privilege, it is not that you have to do 50 push ups but that you’re able to” – Tom Sachs Large group at the 610 Stomp on this foggy morning. We did a traditional 20min out and 20min back. To mix things I lead the group to …
With RunCajunRun well underway YHC EHed his Team Captain for a mosey to and from the AO. Hammer met the Q at the Scramble at 0450 and we journeyed our path with great discussions. Arrived at the trailhead with Hogsbreath waiting in his car and Steve rolling in on his …
