File this one as one of those better-late-than-never backblasts… Well, young Grover finally hit 18. Yes, it’s still a long road to respect (just ask poor Grundy), but a pretty big milestone nonetheless. We celebrated the day by getting up ridiculously early to put in a little work in some …
Imagine Cowbell’s face when he arrived (on time, give the man credit) to the AO to find Waterpik and YHC, fresh out of Covid quarantine, as the only two pax present. Had Hog’s Breath posted (he broke his quarantine spell the day before at the Marsh), Cowbell might’ve just gotten …
YHC braved the chilly, chilly temps of the Saturday morn’ gloom and managed to sweat despite the dip in the thermometer. YHC was met early by a self-admittedly “tired” Bushwhacker, who still managed to dig up old memories of Saved by the Bell. We were so excited, so excited, so …
With the return of Steve and Hogsbreath from quarantine the Marsh had a nice showing of 6 PAX. Our Editor and chief of emails sir Wacker, so eloquently mentioned the Fartsack in the weekly blast that he took it to heart and sacked yet again. Was it the cold 🥶? …
All week I heard about the low turnout to the beatdowns, but I was positive that I could get some out to the A1C. Maybe it was the weather, maybe it was Corona, maybe it was the current state of affairs, or maybe it was my breath? It was just …
10 men arrived to continue their lifelong journey to impact their families and community for the better with a strength building workout at the Wally Run/Weagle. Six high impact men took off for the traditional Wally Run. Four men remained for the low impact Weagle. YHC ran, so he was …
Q learned a valuable lesson today, some become men while others stay snuggled in their fluffy sheets and count sheep. Missing one of my carpoolers for legitimate reasons is acceptable, however missing another because of a pre warning to bring gloves is another. Enough beating up on the Sir Wacker …
YHC arrived to a ghost town at Grandmas on this Gloom. His only hope was satisfied with the always reliable, however always right on time but sometime late Cowbell. Q decided to keep it simple and stay around the corridor. Brief mosey around trailhead to get the blood flowing. 20IC …
Warmup: SSH, Windmill, Hillbilly, Imperial Walker, Peter Parker, Parker Peter, Alternating toe taps, Arm Circles Moseyed across bridge and back to base of concrete apron across levee THANG: On December 16th, we counted down from 16 reps apiece in each circuit (16, 14, 12, 10, 8, 6, 4, 2) Burpees …
Planted the flags and started workout alone.…. but was energized to see Mahatma mosey across the levee a little after the start. Was admittedly dreading a solo workout the day after Christmas in the cold and wind. Warmup: SSH, Windmill, Hillbilly, Grass grabber, Mountain Climber, Peter Parker, Arm circles 5 …
