3…2…1…Blast off! – from Russo
Pax of 4 in the gloom at Granny’s, where the “under construction” fences were up for an as-yet-undetermined project. Undaunted, we pressed on! Warmup (all IC, 10-20x) – sealjacks – cherry pickers – imperial walkers – toe touches – windmills – arm circles Thing before the Thang Having planned to …