We started off the morning with some SSH, Grass Grabbers, Windmills, Mountain Climbers, and Arm Circles. Once we finished a nice, cold mosey to the base of the mountain, the Pax took part in some good ole ab exercises: LBCs and American Hammer. As a shock to some of our …
Since Hogs Breath was the sole participant of Reindeer Games 1, YHC decided to set a rematch. This time the pax doubled! YHC and Pass Interference! We begin our chilly, 37*, games with a warm up of – Imperial Walkers – SSH – Windmills and some other stuff The Thang …
The power sub-station is down. It could be hours before power is restored. It typically takes me three hours to write a back blast regardless of quality. My laptop has about an hour of battery life remaining. This will be the biggest challenge of my F3 career. Bring it. It …
Recently having to miss the last two reportedly epic beatdowns around Thanksgiving, including the highly contested Turkey bowl, YHC was ready to get back to action. Lately the Thibodaux PAX have had quite a few VQs including Wilford Montana, Goats in the Machine, and a report of an upcoming Lil’ …
I awaken to the sound of cold wind and regretted signing up to Q on the Lakefront As I got out of the car, at 0515, I was greeted by 12° air temps and blasts of cold with 120 mph winds coming off Lake Pontchartrain, so I got back in …
As I turned into the parking lot at the AO, YHC almost had to pause as the sight of an F150 idling with its lights on sat. It was almost like seeing some atmospheric event in my lifetime as there is no way this could be Cowbell.. But to my …
Seeing the Q sheet blank at the Gipper and the Scramble YHC decided to signup and fill the post. Shortly after Q received a message from Bushwhacker confirming a meet at the old WD parking lot.. Little did Q know he had also EHed Steve for a reunion car pool …
8 PAX met up on Tuesday morning for a beat down at grandmothers house. Warm-up included: Sidesaddle x 20 IC Imperial walkers x 20 IC Windmills X 10 IC Glut bridges X 20 IC SL Glut Bridges x 10 IC Scorpion kicks x 10 IC I’s T’s and Y’s x …
75 degrees, SEVERE lightening, rain and humidity as thick as bogey’s eye brows… Pax, pvc, bogey, mayhem, hg -Intro and disclaimer -Mosey to rockpile/pond, select rock and head to gym AQAP to avoid ground strikes(conversation ensued btw bogey and hg as to whether the Gym or pavilion would be better …
10 pax, including an FNG (Kyle) gathered to start the road to recovery – from the gluttony of the extended Thanksgiving weekend. No doubt YHC was confident it would not be a solo calorie burn as Hokie texted his committed presence while in route. After a quick disclaimer and a …
