Heading to bed, YHC noticed no Q for the Splash Pad. Sure that at least Russo, the Guardian of the Mandeville Trail Head would be there (plus a bonus in Pelican), Bushwacker was on the Q sheet. Around 40 degrees after what ( in February?!) may well be our last …
It was a frigid morning as YHC pulled in much earlier than normal due to a lack of 2.0’s and the need to place a marker board by the track without being seen. I didn’t want the PAX to see it before it was time–no need to ruin a beautiful …
YHC arrived earlier than usual and checked the calendar and saw no one had claimed the Q. I signed up just as the rest if the PAX arrived. After a a stretchy warmup and a bit of techno fumbling to get the phone sound to work we launched into a …
Yup, you read correctly. I almost had to ride solo because Moby is such a great man. With an expresso crisis on hand, he couldn’t leave Vicki with the mess that he created. An expresso explosion caused him to be tardy to the party. I warmed up with some ssh, …
Realizing that many of the beatdowns recently have been lifting heavy when it comes to F1 and that it would be the day after Valentine’s day, YHC wanted to have a beatdown that pushed the Pax physically while also encouraging them to grow closer with some F2. Disclaimer given by …
6 pax faced the gloom on this pleasant morning of the Mardi Gras season, 3 to run and 3 to ruck. Coincidentally, this makes 3 posts in a row for our most recent Kotter: Mambi which qualifies as a streak; well done and keep the streak alive! We are here …
With muggy temperatures in effect on this Thursday gloom at the Scramble. 3 Ruckers and 3 Runners took to the streets of Mandeville to log some mileage for the RCR.. The balance of such numbers seems consistent in weeks past and the same held true this week.. There was great …
The years 1990 to 2000 saw YHC grow from age 2 to 12. These were the meat and potatoes of my childhood , which places me for better or worse, solidly in the realm of a 90s kid. You would be correct in thinking that going from diapers to scamming …
8 PAX arrived by ones and twos for the first ever “Valentine’s Day Tuff” beatdown, and it was clear that these lugs were in need of some educatin’ on the true meaning of love. Thankfully, though YHC may not be a smart man, I know what love is. The warmup …
Picking up the Q on Sunday decided to make use of every corner down and back from the lakefront. Warmup was a mixture of 10/15 IC Windmills, Toe Touches, SSH, self love, Cherry pickers, arm circles and grass grabbers. Thang was Mosey down to lake front stopping at each corner …
