Backblasts
Backblasts

Glory Hogs – from Goose

It was Day 2 of finding creative ways to rack up a ton of points in the Jurptober By-You Spreadsheet Challenge, so before it gets old, YHC decided to fill this beatdown with valuable exercises. As YHC and Pope parked in a relatively empty parking lot, we wondered if it’d …

Polar Agility – from Murdock

Ladder drills are difficult…even more difficult when it’s cold. At least that’s our excuse. Today we did a mash up of 1st&10 and 7 of Diamonds and threw in a ladder drill for some agility. Success…no injuries! (Though I’m still untangling the ladder) Had a few minutes to spare at …