Prologue YHC arrived at the Peltch at 5:30 am on Saturday morning. We often say it was in “The Gloom,” but this morning took it to a new place. As he rolled out the tractor trailer truck tire onto the little league infield, he couldn’t help but notice how dark…and …
After absolutely zero interactions or responses to YHC’s hype on GroupMe last night, low numbers were expected this morning, especially after Yankee Jeaux’s thrasher on Saturday. YHC is starting to see a pattern of slim Mondays after tough Saturdays (IPC last month really nailed this home). So, Pope and I …
It seemed like a perfect start to the Halloween season. A heavy, spooky fog mixed with smoke from marsh fires in the area greeted the PAX at the marsh, making visibility low. Cool temps, 60 degrees, it was peaceful on the streets of old mandeville. Brief warmup, then hit the …
YHC saw an empty Q sheet and signed up late in the game. There was every intention of putting something creative and challenging together after finally getting a spare 30 minutes, but alas, the A/C started acting up and stole away the golden hour of beatdown planning. And thus, starting …
8 pax showed up and got stronger at the Mothership. Here’s what went down: Mosey to the peristyle for a warmup consisting of regular stuff. Mosey to the great lawn for some BLIMPS using the corners as the markers. Mosey and lung walks were MoT. Partner up and play some …
Warm (In Cadence, except when it isn’t) Fwd Arm Circles 20x 5 Merkins Rev Arm Circles 20x 5 Burpees Seal Claps 20 X Mtn Man Poopers 10 X Imperial Walkers 10x Mosey with Rocks to Parking Lot Dora – Timer – One Pax runs to Lit Light pole and back, …
10/17 heard the callout of WarEagle to pax to keep the Momentum of West Metairie area beatdown going. Saw a need to fill the Q – called Minuterice and got his hard commit on my drive home Tue night. Game plan was set in motion to create a beatdown that …
Muggy 65 degree morning for the usual minus Moby at the A1C. Warm-ups: As always, an extra long warm-u Round Robin style. We decided as a group that 11’s was the workout this morning. Burpees and suicide squats with running down the ramp, and side shuffle on the way back …
65 degrees this morning, so warmer than earlier this week, but overall not so bad. Is it too much to ask to be below 60 for October? Oh right, south LA, where the humidity flows like the mighty Mississippi! At least until saltwater intrusion became a thing. Warmup – 10x …
YHC felt pretty proud of the continued creativity necessary to keep jurps and points rolling after almost three full weeks of beatdowns. And this morning was a particular point of pride because YHC was going to introduce the PAX to a classic routine that was a huge part of YHC’s …
