Northshore
Northshore

Frogger

There’s Pokeman GO and then there’s Frogger.  YHC doesn’t understand and is too old for Pokeman GO yet remembers Frogger fondly.  The Covington PAX, five strong including one FNG, engaged in their own version of Frogger this morning.  Nacho Libre was conspicuously absent.  Last week’s admonition to “bring your running …

Three Legged Fonda

Ei and Chewy found last minute babysitters to accommodate the wives’ crazy work schedules, rendering their attendance at today’s workout possible.  Noshow Libre showed up late; Chewy subsequently dubbed him Lateshow Libre, which is, if you think about it, a bit ironic (see previous Northshore posts regarding Chewy’s punctuality/shoe/sock issues). …

Side Straddle Humility

Five PAX gathered in the humid gloom at 5:15 drawing inspiration from a member of the St. Tammany Fire Department climbing stairs in full fire gear in preparation for an upcoming 9/11 memorial stair climb challenge.  Salute to you, fine sir. Warmup SSH x 25 IC Mosey east on Tammany Trace to Marigny Ave. …

Mach 3+

Alright, so what’s worse (or better???) than one guy way older than you who can easily smoke you in a workout??  Yes, two! YHC rolled up to the AO, under the watchful eye of Ronaldus Magnus and observed a man, the appearance of whom was eerily reminiscent to that of …

A snot woggle

5 pax arose up bright and early out of the fartsacks on a muggy Saturday morning. 3 minutes in to the warm-up there was some mumble chatter about the workout being too easy. This led yhc to do his best to smoke the pax with an epic beat down aka …

Like a Virgin (Q)

The usual PAX  posted for a Tuesday morning workout.  We have noticed some chicks also showing up around 5:15am at the trailhead, most certainly in a (weak) attempt to execute their “version” of an F3 workout.  Nice try ladies.  Although you will not be allowed to post with us, you …

F3 Meets QVC

My wife makes me watch Dr. Phil and Big Brother.  I’m ok with that.  Fortunately she does not make me watch QVC.  The relevance of this little tidbit will be revealed in the text following this preamble. It was good to see a young FNG out on the lakefront Saturday …