Four PAX gathered at the Mandeville Trailhead this afternoon for a two hour round trip ruck to Fontainebleau State Park. Lots of mumble chatter and F2 along the way, the highlight of which was learning that one of us was once a successful Mary Kay cosmetics rep. You’ll never guess …
Beautiful morning for our workout. Our senior member Moby-67, continues to make progress. Respect/respect for our man. Grundy was in a “kick-ass” mode determined to finish first in every event. Only Turbo could stop him this particular morning. Leave it up to the jury to determine the overall number 1 …
The Northshore hit 11 PAX at this morning’s beatdown on the lakefront. With cards and flyers being made, you guys can say you got in on the ground floor. It started as usual, with the pre-workout run beginning promptly at 6:10. Turbo lived up to his name, picking up the pace …
It was a dark and stormy night….actually it was quite nice Thursday evening in Covington after a day of thunderstorms. Four PAX formed up for an hour ruck through the neighborhood and then hit the Tap Room for a little F2 afterwards. Northshore Grow Ruck training is underway. More to …
Lake Pontchartrain greeted the PAX with wind and crashing waves this morning. It was rather wet and not that the PAX is afraid of water or anything (Tanked Up proved that point beyond doubt when he conquered the Arctic Enema obstacle during last weekend’s Tough Mudder) but after a quick …
While Turbo and Tank looked fully rested and recovered from their muddy weekend, YHC was a little uneasy to return after a nearly two week hiatus. But four PAX showed and helped to push me into what turned out to be a pretty decent beatdown. Started off with Seal Jacks …
A Pax of five posted today, with Tanked-Up showing up late…some lame excuse about his diarrhea. He was dealt 10 demerits here’s how it went: salutations short disclaimer warmup 20xIC side straddle hops 20xIC arm circles 20xIC imperial walkers 20xIC toe touches 20xIC hillbillys 20xIC squats mosey to the St. …
Three veteran PAX gathered on a beautiful morning on the Mandeville Lakefront for a pre-Thang run. We’ve all been following the Southshore’s backlists and have been putting in some extra miles on Saturday mornings so that when we join forces for NOLA Tough Mudder this upcoming weekend, we will be …
A beautiful morning provided our men a great way to bond and work out like a well oiled machine. A FNG joined the ranks and he pressed hard to stay with the pack. At the end of the session we named our friend which will be provided at the end …
Those among us, who may indeed be few, familiar with a certain Metallica E.P. released in 1987 may appreciate the title aptly given to this workout. For those who are not… “I GOT SOMETHIN’ TO SAY!!!….” Prologue: Mosey to fake bus stop for: Fondas left side x 20, Wife Pleasers x 10, …
