bunny hop
great day to raise up out the fart sack and post to the pax guys! got out the car this morning to find half the pax at the end of a 2 mile run…. way to go guys.. goruck is right around the bend!!! 630 sharp we opened up with …
Northshore
I always thought our workouts needed a little “Feedback”
I guess I was so worried I would miss my first ever Q that I woke up that morning at 2:00 and 4:00 A.M. jolted awake by the fear that I had overslept. Not thinking rationally at all since if I had thought about it, I would have remembered that I …
Northshore Grow Ruck Training #3
Three PAX got after it Thursday evening with an hour and a half of Grow Ruck training. Simplicity ruled the day as the PAX rucked around old Covington for the first hour twenty and then hit the Justice Center’s stairs for the last 10. Lots of mumble chatter and F2. …
Northshore Grow Ruck Training #2
Four PAX gathered at the Mandeville Trailhead this afternoon for a two hour round trip ruck to Fontainebleau State Park. Lots of mumble chatter and F2 along the way, the highlight of which was learning that one of us was once a successful Mary Kay cosmetics rep. You’ll never guess …
Cheering On Moby
Beautiful morning for our workout. Our senior member Moby-67, continues to make progress. Respect/respect for our man. Grundy was in a “kick-ass” mode determined to finish first in every event. Only Turbo could stop him this particular morning. Leave it up to the jury to determine the overall number 1 …
The Growing Northshore PAX
The Northshore hit 11 PAX at this morning’s beatdown on the lakefront. With cards and flyers being made, you guys can say you got in on the ground floor. It started as usual, with the pre-workout run beginning promptly at 6:10. Turbo lived up to his name, picking up the pace …
Northshore Grow Ruck Training Underway
It was a dark and stormy night….actually it was quite nice Thursday evening in Covington after a day of thunderstorms. Four PAX formed up for an hour ruck through the neighborhood and then hit the Tap Room for a little F2 afterwards. Northshore Grow Ruck training is underway. More to …
Windy and Wet at the Mandeville Lakefront
Lake Pontchartrain greeted the PAX with wind and crashing waves this morning. It was rather wet and not that the PAX is afraid of water or anything (Tanked Up proved that point beyond doubt when he conquered the Arctic Enema obstacle during last weekend’s Tough Mudder) but after a quick …
Bringing out the Bulldog
While Turbo and Tank looked fully rested and recovered from their muddy weekend, YHC was a little uneasy to return after a nearly two week hiatus. But four PAX showed and helped to push me into what turned out to be a pretty decent beatdown. Started off with Seal Jacks …
Chilly at the trailhead this morning. Sure and Begorrah!
A Pax of five posted today, with Tanked-Up showing up late…some lame excuse about his diarrhea. He was dealt 10 demerits here’s how it went: salutations short disclaimer warmup 20xIC side straddle hops 20xIC arm circles 20xIC imperial walkers 20xIC toe touches 20xIC hillbillys 20xIC squats mosey to the St. …