The School of Ruck was in session this morning at the Covington Trailhead AO under the watchful gaze of the Gipper. Five mumble chattering PAX turned into eight as the guys rolled in hot right in time for the bell. Those who forgot their rucks were sent to the supply …
New faces, new workouts at Saturday’s lakefront beatdown. Warm welcome to FNG’s Ace Ventura, Dollar Bill, and Manny, hope to see you guys at the next one. It started as it usually does, with the pre-warm-up run continuing its current trend of picking up the pace each week. Trying to keep …
3 PAX and one K-9 tumbled out of the clown car onto the Bogue Chitto State Park Gorge Trail this afternoon for a double lap, 9 mile ruck. Plenty of F2, one hawk sighting, and some mud and sand. Join us for #8 Thursday 1900-2030 from the top of the …
Join us for Northshore Grow Ruck Training Sunday April 23rd. Meet at the Covington Trailhead for 1330 clown car rollout to Bogue Chitto State Park. 30 minute trip so we should be on the trail by 1400. Two 4.5 laps are in the cards; it’ll take us about 3 hrs. …
Four PAX rolled out at 1900 from the Justice Center Parking Garage on another beautiful Covington evening. Great F2 on our hour and a half ruck around the neighborhood. We stopped at St. Paul’s School mid-ruck for some pole carries, tire flips, bear crawls, and WWI situps, all under ruck …
Better late than never and help from a young stud named Grundy who has a fantastic memory! The morning started off with a 2 mile run with Steve Spielberg and Tanked Up doing the honors. Thankfully , I coerced my comrades into a round robin morning. Warm Ups– side …
As I embarked on delivering my Virgin Q, trying to deliver a #Beatdown of this diverse #GipperGroup of men. To NO surprise, as I dished out the workout to the PAX I could not help but only reflect as a YHC that this #GipperGroup would eat it up and ask for seconds!! Great job PAX!! warm a …
The Thang Three PAX rolled out from the Justice Center Parking Garage promptly at 1900 for the fifth installment of Northshore Grow Ruck Training. Another beautiful night to ruck around old Covington. The PAX turned up the intensity a little by taking turns carrying a coupon (in the form of …
A PAX of nine posted this day with an age spread from 17 to 67…so we had something for everyone today, working on our “skills.” “You know, like nunchuck skills, bo hunting skills, computer hacking skills. Girls only like guys who have great skills.” So with the stoicism of Pedro, …
Hawg recently commented that the best part of the Go Ruck Challenge is the training and, in particular, the opportunity to spend time with the PAX at a level somewhere south of a redlined heart rate. He was spot on. Another great day of Northshore Grow Ruck training. 2.5 hours …
