I am not certain if it is uncouth, unbecoming, untoward, crass, or a violation of the F3 chapter in Emily Post’s Etiquette, but what follows is a backblast of an officially unofficial workout which will hopefully very shortly hereafter become an officially official workout at the recently dubbed CAPTAIN’S COVE. …
Tuesday at the Trailhead is proving to be mathematically difficult on this QIC. The last 2 weeks have produced double digit numbers and this Gloom proved to be no different. I arrived to the AO with 6-7 PAX standing around mumble chattering. Quickly the PAX awoke to 11 men including …
Just before 5am, out of the gloom converged Turtle, Shooter, and QIC, making note of the ubiquitous site of Captain Sparkles truck looming like an F3 sentry to watch over the marsh. This could only mean that while the rest of us were justifiably still fartsackin in the 4 o’clock …
Do yourself a favor. Visit the Congressional Medal of Honor website and read the commendation for our most recently departed patriot, Arthur J. Jackson, PFC, USMC. PFC Jackson served our country with distinction in the Pacific during WWII, and his deeds on September 18th, 1944 deserve your attention. We all …
Simply the bookkeeper on this one, as Turtle is getting his login info today and should be up and running for his next Q. Turtle and YHC did the ol’ deck o’ death last week to pretty mild results: both of us thought it could’ve been a little tougher. So …
Seven strong at The Gipper this morning with a VQ by Moby and a welcome to the neighborhood appearance by Maverick. After the requisite disclaimer, Moby got down to business with a warmup of SSH 20x IC Toe Touches 15x IC Windmills 15x IC Squats 25x IC and Arm Circles …
Eleven strong on a Tuesday. Booyaa. The Trailhead parking lot was busting at the seams with vehicular occupancy, in part due to the presence of the jogging tomatoes. Apparently there were 2 Q’s today, neither of whom knew about the other’s status as Q. In democratic (lower case …
Rise and Grind!! A true statement for those who post when most of the world is asleep! Northshore pax have, for the most part, been keeping up with this months ISI challenge. But for some odd reason QIC noticed many had not completed the Murph by Monday morning (including himself). …
Your QIC arrived at the Scramble this Gloom not knowing what to expect for turnout. To his surprise on arriving, he spots the glow of a cell phone illuminating the inside of Turtles car. Then the cars start rolling in. Butt Splice, then Steve, Dundee and rounding out the PAX …
“Baseball may be a religion full of magic, cosmic truth, and the fundamental ontological riddles of our time, but it’s also a job.” Bull Durham Same truth goes for F3 beatdowns. And the job at hand this morning at The Gipper was pretty simple for YHC – gas the …
