T-Claps to Butt Splice for continuing to bring out the FNG’s – producing not one, but two on this balmy 41° morning. And in turn, t-claps to FNG The Clap for convincing fellow FNG Phooey that he was attending some sort of outdoor bible study group in workout clothes. Hey, …
Has it gotten to the point yet (can it really ever) to where it’s passe, redundant, or simply monotonous to mention anything about the frigid temperatures we’ve been facing this winter? I didn’t think so either….It was DAMN COLD this morning! All the better reason to abbreviate this morning’s edition …
It was cold in the gloom this morning at the Scramble. After some mumble chatter, we got right to it. Warmup (all IC): 10 SSHs, butt kicks, high knees, Wind Mills, plank-jacks, shoulder taps. Pre thang: 3 minutes of pull-ups, freak nasties, shoulder shrugs, in rotation Thang: 3.2mi run. …
Could not ask for a better morning with 9 bad ..ss F3 Warriors. Cold stopped no one this morning. Simply made for a great experience with the friendship thanks to F3. Warmup–we shot through 13 exercises with highlighted Side Straddle Hops where as 1 man at a time bounced …
Grandmas house has been changed by the appearance of leggings, beanies, gloves, sweatshirts, jogging pants, etc. in recent weeks.. The harsh winter weather on the Northshore has also hampered the turnouts to many locations, which in the past has seen upwards of 10 plus men on a weekday Gloom…. In …
Dashing out the door this morning in an effort not to be late to my own Q, I neglected to bring my gloves or even a sweatshirt. As soon as the wipers hit a massive sheet of unyielding ice on my windshield, I realized I was woefully underdressed for the …
Knowing that it was going to be cold on the Mandeville Lakefront this morning, YHC cast about late Friday for an appropriate pearl of wisdom to drop on the PAX. Almost instantly, Thomas Paine’s immortal words from the American Revolution came mind: These are the times that try men’s souls. …
Returning to the Gipper on this Gloom without the beanies and mittens also produced the return of Grundy and Moby from IR. Welcome back F3 brothers. While the PAX on the the Northshore have many AOs to choose, if your QIC had a choice of only (1) F3 beatdown by …
A little late-night rain and some warmer temperatures (in the 50’s!) made things a little sloppy over at Grandma’s house this morning. Sloppy enough that Pelican requested a move onto the concrete for our warm-up. Sure, why not. We were gonna get dirty in other ways… (namely, by kicking the …
Well committed to the Monday beat down and curious to whom would kick my but this gloom, I checked the Q sign up to see who it would be at 4:00am as I was very surprised no one had signed up to Q in this beautiful weather. Well I thought …
