Northshore
Northshore

Marsh Madness!!!

With the beginning of the week and March madness tipping off on Thursday. The QIC arrived at the Marsh to the sights of 2 Cinderella hopefuls waiting at center court. Would either be selected by the NCAA committee for this weekends tournament? Or would they need to except another invitation …

AB-solutely Appreciative

“I believe that every human mind feels pleasure in doing good to another” Thomas Jefferson And it was, indeed, a pleasure doing a good job whooping on the the PAX this morning! Warm-o-rama: Air Squared (people’s chair with seal claps) x20 21s – SSH in cadence, 1-5 out loud, 6-21 …

Challenge excepted

YHC arrived at the Scramble on this chilly Gloom with the idea of challenging the PAX to a faster pace on our 5k journey. In past runs we average between 28-30 mins.. As we chattered about the previous months RRR challenge and how neither of the PAX present have ran …

Run for the Hills

Beautiful morning at The Gipper.  Six men strong.  Glad to see Astro and Grundy back in action. Warmup with Seal Jacks, Windmills, Squats, Merkins all 20x IC. Mosey to the Landing for a Ring of Fire.  Merkins, Peter Parkers, Parker Peters, Plank Jacks, and T Stands between plank walks around …

Good Ol’ Boys

Two PAX showed up on time, with a third PAX – Maverick, doing the best Dukes of Hazzard arrival, with a family vehicle, that I’ve ever seen. …flying into the parking lot, shooting gravel everywhere, some of which bounced off the Gipper statue, leaving R.R.’s nice patina, speckled, like a …

Purple Rain

If you live in Old Mandeville, and are up at odd hours like the men of F3, then you’ve surely noticed the otherworldly purple glow emanating from sky in the center of town.  Many have been beckoned by this glow, called upon to find out just what exactly is this …

Code Red at the Marsh

It’s been fairly well-documented, but The Marsh has been on life support for weeks.  A harsh winter and the prolonged absence of Butt Splice has put the AO into a deep coma, and resuscitation has been slow and unsuccessful.  YHC provided some half-assed CPR this morning, but knows that it’ll …

Mostability

4 pax met at the trailhead in the gloom today. 3 of the 4 pax  had been logging alot of miles this month for the ISI challenge. With the eldest member of the pax close to breaking the 130 mile mark, pretty impressive. With all this running and not alot …