Northshore
Northshore

Pax of tomatoes

YHC arrived promptly at 5:10 am this morning to plant the shovel flag at the trailhead. After waiting for 15 min to no avail, yhc decided to head home and spend some quality time reading The good book, and to spend a few more precious minutes back In the fartsack. …

Post July 4th Scramble

YHC and Shooter  descended upon Mandeville City Hall on July 5th a little weary from Turbo’s July 4th Patriotic beatdown combined with a full day of holiday activities due to the rare mid-week day off.  On this particular gloomy Thursday, it just felt like a Monday.  But, both Shooter and …

R.I.P. 10k Friday

He who loves, flies, runs, and rejoices; he is free and nothing holds him back. -Henri Maisse YHC has been like a ghost in the wind for the last 2 weeks, as some physical issues needed to be resolved as best as 2 weeks would allow. Between the need to …

Duty Calls

Making ourselves better is in many ways a critical first step towards making a positive impact on our friends, families and communities.  This simple statement is a core tenant and one of the things YHC loves most about F3.  Making ourselves better requires discipline and hard work.  No one can …

WayBackBlast

…like last Wednesday Four pax posted at the Gipper early this past Wednesday. And a fifth pax posted, shortly thereafter, for his 35 minute workout. While waiting for the six a.m.start bell, we wondered about California Steve. “It’s 4 a.m. out there”, Shooter remarked, “Steve is probably doing some pushups.” …

Remembering Wilt!!

Following the start of free agency for the NBA with record breaking contracts of just 4 top players eclipsing 600 million the YHC decided to reminisce about an old baller back in the day. Although we wouldn’t be throwing around the millions this Gloom we paid tribute to one of …

8ball Qball

YHC’s first Saturday Q: BACKSTORY: YHC stayed out late the night before and still hadn’t formed the plan…but it was done by about 02:00 when YHC finished his festivities. As a precaution not to fartsack the Q YHC drove to the location and, after attaching a note to the window …

One to grow on!!

With another year in the books the YHC arrived at the Scramble on his birthday Q. To no surprise the regulars, with the exception of one Bushwacker 🤔decided to post and celebrate in the festivities. Jumped into a short warmup before we embarked on our standard Scramble route.. Warmup 15 …

Discipline Equals Freedom

“Don’t expect to be motivated every day to get out there and make things happen.  You won’t be.  Don’t count on motivation.  Count on discipline.” – Jocko Willink, Discipline Equals Freedom:  Field Manual “The test is not a complex one:  when the alarm goes off, do you get up out …