When a fellow F3 Brother gets called in early to work, it becomes necessary for an audible by the PAX to make sure we start the week off right at the Marsh.. Arrived to the Marsh noticing Ringo ready to roll for his 6th Post in a row.. Coconuts has …
CONDITIONS YHC arrived to the AO wearing his mukluks and balaclava this morning after all the chilly posts this week but got to dump them when the temps hit 60°F this A.M. DISCLAIMER Q delivered the classic disclaimer copied from our friend Einstein: “It’s obvious that I’m not a professional. Be …
…Why a little more Pi of course conditions: upper 30s, mostly clear sky, wind calm, magnetic declination; -1.05 degrees disclaimer: I’m not a….. warm-up: side straddle hops 20xIC, good-mornings 20xIC, arm circles mosey to the top deck of the Justice Center annex parking garage using Pi out to one hundred …
4 pax met up at the Mandeville TH tuesday in the gloom. Ringo returned for his 2nd beatdown, he must be hooked. YHC was the only one dressed in full winter gear at the rest of the pax, decided that 33 degrees is warm enough for shorts. The Thang: Mosey …
Arrived at the Marsh from the Holiday weekend with the deck of cards in hand. Looked to be a ghost town as the Q only noticed the sights of Garfield sitting in the warmth of his vehicle. Next a new vehicle the Q had not seen in post past pulls …
With the looming phosphate injected turkeys, pork roast, hams, yams, oyster dressings, stuffed chickens, cornbread casseroles, pecan pies, pumpkin pies, dinner rolls, etc, etc, etc awaiting us on this day. 6 PAX managed to meet in the Gloom at The Scramble to burn some pre-calories before our most glutinous performance …
The Gipper produced multiple members of the forty one club on this Gloom. With Turkey day fast approaching the Q wanted to make sure the PAX burned some unwanted calories in preparation for the gobbling of feast to be consumed in future days to come.. With many regulars out of …
Let’s get this holiday week started with a solid post in the Gloom of the Milestone Marsh! At least that was the plan…. After a brief Warm Up of SSH, Imperial Walkers, High Knees and Butt Kicks, YHC and Garfield made a round trip to the Lakefront and back to get …
Many thanks to Turbo Tax for rallying the PAX to post this morning for a soggy beatdown at Grandmas House. YHC was grateful and honored to see some old friends and meet some new ones. Anyway – to the beatdown – the good Lord brought the rain, but spared us …
Ideal weather conditions for a Saturday morning beatdown at the Lakefront. YHC was looking to repeat the soreness experienced after Turbo’s Cinder Block beatdown the Saturday before. Pre-thang warmorama 11 x Toe Touches 16 x Scorpions 12 x Smurf Jacks 17 x Monkey Humpers 13 x Twist & Pivot 18 …
