Northshore
Northshore

Sub freezing Super 21

YHC arrived at the Gipper with an entire workout planned with my girlfriend Sandy. But since the temperature was a balmy 30 degrees with high humidity, the mandeville usuals took a well deserved day off. With only 5 men by the time 6AM rolled around, the Q had to call …

Runners of the Scramble

With recent Scrambles producing mixed groups of eight in a half, some nine min milers and the occasional quarter to ten/ten min milers this Gloom showed out a heap of runners.. 5 PAX assembled at the flag for the start of this day.. Mild mid 40s gave the PAX a …

Lundi Gras Legs

With many Marsh-vets out of town for Mardi Gras, drastically plummeting temperatures, and some excessive crawfish eating, low turnout was expected this morning. What was unexpected, though, was Jose 10k. Lured out by Wacker’s promise of a treat (sorry, can’t disclose – you have to post to find out about …

Pre-thang, Shme-thang

As the clock runs out on February, YHC happily bids adieu to RRR and all pre-thangs associated with it. With only a day left, the Gipper’s 1 mile run wasn’t terrible, but some secret, John-Hancock-related activity beforehand did leave us a bit behind schedule and, at 0601, we were rightfully …

Krewe of F3!

Is Mardi Gras the world’s longest-running, largest, free, annual, outdoor celebration? I’ll let the PAX chew on that for a while. In the meantime, there was no celebrating yet at the Mandeville City Hall Scramble as it was business as usual for the veteran PAX of F3 Northshore. Word has …

Running Interference

YHC woke to the sound of rain, knowing he may have to adjust the planned Beatdown a little. A lot of uphill/downhill sprints were originally planned, but we all know how slippery the tunnel of love gets when wet. YHC arrived a little earlier than usual for the Q, but …

The Grundy-mobile

The PAX knew something was up when YHC walked up to the flag from the backside. When asked about the reason for the strange entrance, a simple “you’ll find out” would suffice. With the PAX aware of something looming, we began to warmup. 30 Seal Jacks IC 10 Forward Lunges …