Q arrived to the sights/sounds of Wacker chatter with Steve and Waterpik. This was unexpected as the previous day the Wacker had stated the likeliness of a post was not in his favor. Considering he is embarking on a 50k solo journey to Alabama this weekend, where he will most …
It’s been said that the definition of insanity is doing the same thing and expecting different results (or there-abouts). Though I’m not sure if it’s insanity or simple forgetfulness that leads YHC to return time after time to the Marsh with core on the brain, only to leave with a …
Nineteen men posted on the Mandeville Lakefront this morning and took care of business. It was a beautiful morning in the land of milk and honey, and the PAX wasted no time kicking things off after some of the boys wrapped up their 2 miles of foreplay. Brief disclaimer for …
Temps dropped considerably overnight due to an Arctic Blast moving in. Add to it a little rain, but there was no stopping four F3 Northshore Hard Legs from showing up in the gloom. Warm O Rama: Good Mornings, Toe Touches, Arm Circles, Side Straddle Hops, Wind Mills, Imperial Walkers. The …
Th first below-freezing beatdown of the season and did attendance dip at the Gip? No sir, Ronnie would’ve been proud, 12 men posted in this morning’s 27º gloom. And yes, yes, we might as well just point it out: Shooter was indeed gloveless. Not to belabor the point, but according …
A beautiful, clear morning with a slight chill in the air…a harbinger of the great day to come…Pre-thang got started at the usual time of 6:10. Only YHC and Zoolander, who arrived decked out in his cat burgler outfit, which he frequently dons once the weather turns. Always great to …
After checking that at least one other man would show, YHC picked up the still unclaimed Q for the Marsh before heading off to bed. Head to pillow, the 1st and last line of thought before plummeting into restful oblivion was of secreted cinder blocks! WARMORAMA all IC x13 (for …
Maverick put such a whuppin’ on our upper bodies yesterday at the Gipper that YHC had preordained there’d be no burpees, no merkins, and no pull-ups at the (post) Scramble this morning. We began with one the slowest warmoramas YHC has led, and I’ve led some pretty slow ones. Good …
Two notable occurrences right outta the gate at Granny’s this morning: Nacho posted for the first time in aeons, and Cowbell posted naked. Well, not technically naked, but in his mind I’m sure it felt that way. In his four years of F3, this was his virgin sans-bandana post. It’s …
It was a dark and stormy morning… Considering those conditions, and it being mid-week, YHC glad to see such a strong turn out of 11. To our good fortune, the rain broke (for a bit). A few PAX did their usual Pre-Thang mile run, then we circled up. Warm Ups: …
