Maybe the Q should have thought this one out a little more.. Arrived to the Scramble with light numbers expected. However this Gloom would produce a first timer at the Scramble, welcome Goose! Lacking 2 regulars (Wacker and Cowbell) the PAX enjoyed a moderate pace beating the rain drops.. warmup …
With no one on the Q sheet for Grandmas house, 3 PAX posted on this chilly 35 degree morning. I guess these 3 Robins didn’t fly further enough south to escape the temptations of getting in some work on this gloom.. warmup (Shooter) 20IC SSH, 10IC Toe touches, 20IC Imperial …
It wasn’t particularly gloomy this morning (instead it was crisp, bright and clear). But it was pretty darn cold, at least compared to the warm winter we’ve had thus far. Given the conditions, it might’ve been a wise idea to make the trip down to the lake and witness the …
Well, it may not have been how EiEi originally imagined it, but on this January night the weather couldn’t have been much better, especially considering the threat of torrential rain from the west. The PAX began to gather after sun set as the electricity of the evening’s main event began …
I should be in better shape by now. I haven’t been as intense as many of you, and I’ve definitely taken some chunks of time off, but I keep coming back. I come back because of you. Thanks for pushing me harder than I ever would have gone on my …
WARMORAMA 20x SSH 20x Imperial Walkers 1 Squat/1 Leg Swing…up to 5 OYO THANG Run to the end of the pier and back (cut the loo[p out of the normal route)…plan was to go easy and get some good recovery in with the Krazy Ivan coming up. COOL-O-RAMA 52 Crunchy …
In searching the F3 ether for a titular experience from today’s Marsh beatdown, there were many to choose from. Unfortunately none of them really spoke to me. That is until I rewound the footage in my brain and saw our own Akbar slapping the ground in gorilla fashion…you’ll see. WARM …
With Cowbell on the Q sheet for the Scramble YHC awoke with preparation of attending knowing the EHs had been set by Waterpik and Wacker. Shortly after waking the illumination of my phone signaled there would be a Substitution on this Thursday. It was Cowbell informing he was under the …
With the emotional pain 😢of the Saints last-play, crushing defeat at the hands of the all-to-familiar Minnesota Vikings, coupled with the immediate aftermath of Frankie C’s Hundo 👏🏻👊🏻YHC figured spirits would be subdued and the PAX of F3 Northshore might just Opt for an extra hour of sleep 😴 in …
While a few soldier Pax were recovering from Tanked Up’s overnight 100k Hundo, the rest of us got to work on a clear Breesy Saturday before the Saints stick it to the Vikings on Sunday. Pre-thang 2 miler with Turbo, Pik, Freon, Zoo, and FNG Paul. We warmed up with …
