A potential trio scramble featuring YHC, Hammer, and The Pelican in da Hood was dashed by the simultaneous assemblage of avengers Steve, Shooter, Akbar, and Pik. WARM O RAMA x10 IC: High Knees, Butt Kicks, Imperial Walkers, Toe Touches, Mountain Climbers, Scorpion Kicks. It wouldn’t be a proper scramble warm …
You’d think with Cowbell returning from the Virgin Islands and YHC returning from a beach trip in Panama City this weekend, that we wouldn’t need all the hats/gloves/tights today. And yet most of us – precluding Shooter, of course – did arrive to this morning’s 34º gloom with the above-mentioned …
For various reasons, YHC has been away from the gloomy streets of Old Mandeville, unable to post at the Scramble and the Marsh (YHC’s 2 favorite AOs) on a regular basis for the last 3 months. But today was different! YHC was excited to be back out ratting the streets …
The Magnificent 7 took off and maintained a cruising pace of 8:30. Who could ask for a better morning! Cool temps, abundant sunshine, north breeze, low humidity and FRIENDS! Time flies when you discuss “life” with a running mate. One learns much about each other when we share the road …
Pre-thang was interrupted so that YHC and Jose could retrieve a tool to adjust the basketball goals at the Marsh. Said errand was then interrupted by a damn deer to the side of the truck. Shooter’s been desperatly hunting for a buck all season long, and Bushwcker hits one without …
Seven birds flew into the Scramble this Thanksgiving Morning, with the exception of one advanced bird cruising in on a GIANT ready to pluck through the streets of our beautiful home of Mandeville.. Let’s keep it simple and sweet like pecan pie!!!! warmup All IC 15 SSH, Toe Touches, Windmills, …
Eight veteran Northshore PAX, a visitor from F3 Louisville, and an FNG from Monroe, NC descended on The Gipper in the Gloom this morning for a pre-Thanksgiving beatdown. After a quick warmup consisting of SSHs, mountain climbers, seal jacks, merkins, imperial walkers, plank jacks, and butt kicks, all 10x IC, …
With school out and the weather in the mild 50s Grandmas house had a treat of some fresh faces posting this Gloom. Jose 10k and Speedy journeyed down to the trailhead to join some other F3 regulars in Hammer and Zoolander.. We briefly had an appearance of the freshly retired …
Seven veterans and an FNG rolled into The Gipper AO for an abbreviated beatdown ahead of Thursday evening’s F2 get together at The Tap Room. With no time to waste, the PAX warmed up with 10 reps each IC of SSHs, Merkins, Toe Touches, Mountain Climbers, Seal Jacks, Plank Jacks, …
Extremely proud of the PAX for joining me at the Gipper this cold morning. Thank you for keeping us accountable and making us better men! After a brief warm-up, the PAX gathered around the rock garden. Some men/boys chose a small-sized rock (hate), others chose medium/large-sized rocks (respect). The PAX …
