It wasn’t particularly gloomy this morning (instead it was crisp, bright and clear). But it was pretty darn cold, at least compared to the warm winter we’ve had thus far. Given the conditions, it might’ve been a wise idea to make the trip down to the lake and witness the …
Well, it may not have been how EiEi originally imagined it, but on this January night the weather couldn’t have been much better, especially considering the threat of torrential rain from the west. The PAX began to gather after sun set as the electricity of the evening’s main event began …
I should be in better shape by now. I haven’t been as intense as many of you, and I’ve definitely taken some chunks of time off, but I keep coming back. I come back because of you. Thanks for pushing me harder than I ever would have gone on my …
WARMORAMA 20x SSH 20x Imperial Walkers 1 Squat/1 Leg Swing…up to 5 OYO THANG Run to the end of the pier and back (cut the loo[p out of the normal route)…plan was to go easy and get some good recovery in with the Krazy Ivan coming up. COOL-O-RAMA 52 Crunchy …
In searching the F3 ether for a titular experience from today’s Marsh beatdown, there were many to choose from. Unfortunately none of them really spoke to me. That is until I rewound the footage in my brain and saw our own Akbar slapping the ground in gorilla fashion…you’ll see. WARM …
With Cowbell on the Q sheet for the Scramble YHC awoke with preparation of attending knowing the EHs had been set by Waterpik and Wacker. Shortly after waking the illumination of my phone signaled there would be a Substitution on this Thursday. It was Cowbell informing he was under the …
With the emotional pain 😢of the Saints last-play, crushing defeat at the hands of the all-to-familiar Minnesota Vikings, coupled with the immediate aftermath of Frankie C’s Hundo 👏🏻👊🏻YHC figured spirits would be subdued and the PAX of F3 Northshore might just Opt for an extra hour of sleep 😴 in …
While a few soldier Pax were recovering from Tanked Up’s overnight 100k Hundo, the rest of us got to work on a clear Breesy Saturday before the Saints stick it to the Vikings on Sunday. Pre-thang 2 miler with Turbo, Pik, Freon, Zoo, and FNG Paul. We warmed up with …
Was it easy-No Would we do it again-Yes Why would a person subject themselves to such pain? We know the answer. First and foremost,the strength of our togetherness made the difference. 18 hours on the trace gives one much time to share our lives. To make one stronger when we …
5 veteran PAX rang in the New Year in the Gloom at The Gipper. After a quick warmup of 20 SSHs, it was off to the races with a fast mosey to the Justice Center for our first 20. 20 minute AMRAP (as many rounds as possible) with each round …
