New Orleans
Gold, Frankinscence, & Myrrhkins – from Paradox
These the kings of Thibodaux are. Bearing gifts they travel so far. Field and fountain . Moor and mountain Following yonder star! Duke! Get the Camels! We’re going to Bethlehem Roll that beautiful beatdown footage ! 18 pax, with assorted 2.0’s, gathered on a chilly Peltch gloom for a journey…well …
Rocks & Reps – Dedicated to a Great Family – from Mayhem
Disclaimer Mosey Warmerama – AV, GG, HB, PPP, MC, CC*, SSH, 9 burpees OYO *CC = Crab Cakes (Start from crab walk position, raise right hand and left leg, touch hand to knee. Return to starting position and repeat with opposite hand/leg. In cadence.) Mosey to rock pile, select rock …
Misty Mountain – 1-6-2024 – from Almonaster
A stroll up “Beary” Mountain! PAX: – Gabby – Hawgcycle – Douille – Couch – Jingle Vader – Subprime – Brown Bag – O’Douls – Tiny Tot – 8-Ball – El Guapo – Rudy – Dax – Tubesteak – Tomahawk – King Kong – Willie – Almonaster Mosey to Palm …
Coin Flip – from Tinkles
First Q of the year so I’ll try a backblast! Hoping it sticks! Looking for something a little different we tried a coin flip beat down. Heads = an exercise, Tails = an exercise. If head or tails is hit two times in a row, that exercise is retired and …
Frisbee Burpee Blast – from Fracsac
10 pax showed up to kick off Sunday with a bang and found improvement through consistency. With the flag planted and the disclaimer given, face the bacon for a warmup at 0630. End the warmup with 10 x 8 count body builders. 11s on the steps of NOMA. Burpees and …
What are the Knotters Doing? – from Charmin
Warm-Up: The PAX gathered under the celestial canopy, eager for what awaited them in this divine workout. The QIC, filled with the spirit of fitness, kicked off the morning with a rousing pre-workout count-off that included Mambi coming in hot! The Thang: As the PAX embraced the Gloom, they embarked …
Run, and let Die – from Honeysuckle
On a chilly morning, YHC plus 14 or 15 HIMs convened at the Lion’s Den to raise the temperature of Thibodaux a few degrees. After a pre-beatdown site survey of the greater Warren J Harang Jr Municipal Auditorium area, YHC determined that most of the grassy area was too wet …
Mostly the Same – from Nip/Tuck
I went to Stiffler’s Mom this morning. It seems a little like visiting an indigenous tribe that has no contact with the outside world. I am happy to report that the Natives are still happily existing. Today we ran and we talked about Jennifer Coolidge. Not much has changed. 0
Afternoon Delight – 1-03-2024 – from Almonaster
Iceketball! PAX: – Couch – Shamu – Big Willie – Stork – FCOJ – Subprime – Wild Turkey – Manchovy – Almonaster Warmup: Mosey to the parking lot on River Road. Side Straddle Hops – 20 Arm Circles -10 IC Reverse Arm Circles Imperial Walkers – 10 IC The Morpheus …