Wolfpack 2024-03-28 Lovely conditions with a slight chill to the air. Started it up by moseying over to the Tulane lawn for a warmup: • Abe Vigodas x 10 (in cadence) • Grass Grabbers x 10 (in cadence) • Side Straddle Hop x 20 (in cadence) • 10 burpees OYO …
As the month of March approaches its end, so does the March of the Penguins CASUP (1000 Penguins per day in the month of March). Special shout out to @Sandbar, and @Sogo for accompanying me on this journey. Also, a big thank you to the Qs this month who added …
YHC noticed a lack of enthusiasm in the Kennarie Ridge channel and put out a call late Tuesday evening to rally interest in a Wednesday beat down. YHC arrived early to develop a plan. The clock struck 0530 and no takers, no problem. YHC decided to change the plan and …
Disclaimer given to a party of 4, then 6, then HG arrived during warmarama giving us 7 to celebrate and remember… and Tenderloin Mosey to the parking lot AV, GG, PPP, MC, CC (Crab Cakes, a favorite of YHC) Then some arm stuff- AC, RAC, SC, OC, SL Mosey to …
Nine men emerged from the gloom to join YHC at the stage on a wet Tuesday Tuff morning. They had been promised trivia and records, but first a few things had to be taken care of. Warmarama: SSH, Imperial Walkers, Willie Mays Hayes,Windmills, Arm Circles (F/R), Cherry Pickers, Carolina High …
I don’t think it’s a surprise to anyone that YHC enjoys digging into the kinds of interpersonal dynamics that bring about surprising chemical, pscychological, emotional, and spiritual reactions. Like, why are we willing to undergo so much physical stress and call it fun when someone else is doing it with …
A very breezy Monday, actual Flags and 5 PAX Mosey to the PAD for Warmers Arm circle circuit. Slow Vagodas/Grass Grabbers Drew Bress Stretch Close/Open the gate 4 Minute Timer for each set- 4 Count per movement – 1 Min Rest then Next set 5 Merkins 5 Shoulder Tap 5 …
This day, the last day YHC could proclaim himself 47 years old, we would do what I’ve been waiting to do for a long long time: we would play rugby. YHC knew this would be a challenge, not only because of the length of time that has passed since I …
YHC arrived early to the den, noting a special kind of gloom in the air… Was it rain? No, looked good despite early forecasts. Perhaps the prospect of just two more days of work drudgery left in the week? No, my morning trek to the big sleazy and hours of …
Fracsac noticed the FNG as he walked up to the flag this morning. Something wasn’t quite right. He looked to be in his 30s, muscular build, slicked back hair, calm demeanor. Frac gave a knowing glance to Mahatma. Mahatma nodded back. They both looked to Rudy, putting him into action. …
