YHC had every intention of posting at the foundry, was even dressed and ready, but nature had other plans. Needless to say, YHC was now a fartsacker and no one wants to be a fartsacker. So, Rehab was the only solution… After pinging GroupMe, Rudy was the only taker, but …
“Don’t try to be perfect, just try to be better than you were yesterday.” Anonymous The correspondence that was sent out at the beginning of the week showed no Q for Okwata. YHC checked his schedule, identified there was no urgency for an early appearance at work, and signed up …
“If you carry your cross joyfully, it will carry you.” – Thomas A Kempis YHC dropped a ruck workout teaser late last night… so figuring we would have one or two show up this gloom (actually had three or four! Tclaps Kim Chi/Frac/Hawg), a partner ruck-share was required. A Pax of …
Three Pax rolled to the gloom with the mission of self-improvement. HAPPY HOLY WEEK! This week’s Gospel, be it ever long, was the Passion of the Christ. Several films have been made to illustrate the rise, “fall”, and rise again of Jesus Christ. This week, bless yourself with the opportunity …
When I checked the weather at 5 a.m., my phone said there was a 100% chance of light rain. I decided to forgo a jacket, just put on baseball cap instead. But when I got to City Park, the rain had stopped. The ground was shiny wet and the park …
Waiting for Marlin, so YHC’d have some company. Alas, he’s a youngster, fartsacking with the best of them. So after a Disclaimer and announcement of the time in Bermuda, THE THANG Mosey to rock pile for COP1: Jump Squats 25xIC (too much mumble chatter about missing SSHs) Side Straddle Hops …
It was a beautiful spring morning. The weather was perfect (unlike last Monday). The PAX started to trickle in at around 5:20 with the usual couple of late stragglers speeding into the parking lot! A couple of new guys were EH’d by Roots (who decided not to show up) and …
A Pax of 2 gathered at the lake front gloom for a total of 4 wheels and 2 great minds. Count Off, NAMEORAMA, Announcements · The Basin Run is still happening even though YHC is still on run IR · The Big Easy Triathlon was cancelled by the organizers due …
After a Friday night of tossing and turning and just ‘no sleep’, I was glad to get up and get this morning workout thing over with. I’m not sure what’s up with my restlessness, but I have a hunch it has to do with being the Q at Troubled …
“F3: Fitness, Fellowship, and……Flexibility??” – Random Pax Hawg texted last night to see if YHC could take on duties of Zen Master for Week #3…of course I could! However, YHC has been having some problems with taking my DRP lately…and it happened again this gloom! With 5 minutes til start …
