As YHC headed out the door, the distinct sound of droplets of water hitting the ground could be heard. YHC thought this was surely the sprinklers, but nay, it was not. Who would enter the gloom on a day like this? One Pax sent a message via GroupMe that the …
YHC arrived at the AO to find four eager Pax with only a minute to spare, but with a shovel flag in hand. With the AO properly marked, it was time to give the disclaimer…..and then instructions… Run the regular route and be back at the track for 0600. Seeing …
The key to a good structure (IMHO) is a sturdy brick foundation. This morning, we laid bricks at the Coastie The Thang Pax 1 runs up lakefront trail and back around. ~.5 mile (timer) Pax 2 rides Bike Trainer Pax 3 & 4 perform Mary OYO If running or trainer is not an …
Another morning to be the QIC! After multiple Q’s at the Uptowner, I’m getting over the nervousness and getting down to business. I wanted to incorporate my sand and water buckets but noticed that the last time I came to the Uptowner, I had four (4) sand buckets (50 lbs) …
Front blew through last night, bringing with it a bit of a break from the summer humidity. Perhaps even a hint of briskness in the air. At the stop light on the drive to Rock City this am, I checked the Q sheet. “Oh great, I better think of something.” …
#Nodoubt, No doubt he loved his kids, no doubt he loved his wife, no doubt he loved the Lord, Cheech left no doubt. #Husband #Father #Son #Leader #Sleevless #RIPCheech #CheechStrong http://www.thestate.com/news/local/article157537034.html Today’s Plunge was dedicated to F3 Lexington member John Flanagan, 38, Cheech. Cheech was running in the gloom and …
YHC was hoping for a particularly gloomy morning at Okwata this morning: more rain, more wind, more muck. But alas, just a usual amount of Humidity, Winds and Mud. 5 PAX braved the hyperbole of the regional and national weather forecasters to start the day right. COP 1: Through the …
A hardy 5 men assembled for the Birdcage this morning. I had planned that as long as uptown wasn’t flooded I’d post this morning as was pleasantly surprised to see that I wasn’t alone. I figured a Q may not show and had a workout plan in mind so I …
Sitting at the railroad tracks in the light drizzle, waiting for the train to pass, YHC pondered whether any of the ruckers would make an appearance, or whether they were all still in recovery mode. Staring at his watch as the train ground to a halt, YHC began to wonder …
It’s the time of year that the dawn sun shines on the PAX as it breaks over Okwata. The PAX had to stop and admire Sky Q’s handiwork. Disclaimer. Then . . . Warm-Up: mosey to the fountain to find a dry spot, then circle up for SSH x25, Abe …
