New Orleans
New Orleans

Keep The Dream Alive

“Keep the Dream Alive” seems like a fitting slogan for F3. The dream may be our athletic prowess, our aging bodies, another 100 burpee work-out (no thanks, Hawg), or the hopes to run the Gnarly Nutria faster than Ringer and Barcrawl. But in this case, the slogan was on Out …

Back To Work

Eleven Pax gathered early Friday morning with mumblechatter rehashing the Gnarly Nutria and what coulda, shoulda, woulda been… The “world” won! What’s done is done.  Time to move forward and get stronger for next time.  What better place to do so than the center of the universe– Wolfpack Mountain!  After the …

Double Down

“Well done is better than well said.” – Benjamin Franklin It is easy to talk about what you want, but the hard part is putting those words into action.  You may say that this problem could be resolved with stronger self-discipline…but even that is limited. Sometime you may be tired, …

B.L.I.M.P.S. at the Plunge

After what only be described as a Routine Victory, three men met the Gloom in pursuit of self improvement in an aquatic environment.   Posting less than 8 hours after an intense competition of brawn and masculinity takes a certain level of testicular fortitude that few men are fortunate enough to maintain.  Tclaps to our counterparts …