Three years ago 15 men launched F3 New Orleans – you can read about that first workout here. Yesterday 68 men showed up in force to celebrate that date. Yankee lost his voice yelling at his Dad’s softball team, so YHC was charged with the disclaimer. It was sloppy. Then …
“And this is what ye have shipped for, men! to chase that white whale on both sides of land, and over all sides of earth, till he spouts black blood and rolls fin out. What say ye, men, will ye splice hands on it, now? I think ye do look …
El wire stepped up for Landing Strip who damaged his “wrist” doing whatever Landing Strip does in his free time. Probably burpees. Probably. Warm up SSH and some other things. Ran to Monkey Hill. Did some backwards bear crawls. Also did a variation of douilles – instant classic the levee. …
“I just felt like running” – Forest Gump The 111th Stomp took place this morning, and 9 brave men were there to enjoy it. The gloom graced us with lots of humidity and a lack of wind had the PAX really fired up to embark on a long mosey. Welcome …
Pre-Thang It’s been since January 13th, 2017 since YHC has Q’d in a New Orleans AO. This is partly due to a hip injury, work travel, and of course laziness. T-Claps go out to Reluctant Yankee for the forced Q sign-up i.e. extreme EH’ing. Warm-Up Mosey around the streetcar tracks …
Calling all runners of F3 NOLA….we will be running the Stomp tomorrow (Tues) and are trying out a new route. The plan is to christen in the newly opened Wisner overpass which has a 12ft wide pedestrian lane separate from the vehicular lanes. It’s safe, well lit, and as smooth …
Yet another delightful New Orleans fall morning: 75 degrees and 100% humidity. I love fall in the south. YHC had arrived at Rock City early to embark upon a northshore-inspired pre-thang run AND to scout out the planned Q. Alas – the gates to the football field were chained and …
“The only bad workout is the one you didn’t do” – Author unknown Another strong turnout with the PAX this Saturday. T-claps to Worms for EH-ing a FNG and also to Coxswain for bringing his pops. T-claps to Rudy for a pre-thang mosey along with joining us for a COP …
Event: 3rd Running of the H8! Conditions: Breezy and 70ish Field: 12 F3 Nola Pax Post your results in the comments below to have a record of your progress. The Thang Each lap consists of running south to the top of the levee, crossing canal (bear crawling the neutral ground), running south …
“Some people want it to happen, some wish it would happen, others make it happen.” Michael Jordan YHC arrived early enough to plant the shovel flag and to set up some cones for an Uptowner beatdown. It’s 0530, the disclaimer is given, so nothing holding us back now. Warmup SSH …
