The extra steamy gloom and lack of breeze on Wednesday at The Foundry made for an aura that screamed “let’s get this over with.” Handful of regulars trickled in along with a kotter from Beans…t-claps! Nothing too crazy in store, just a mix of old and new stuff. Here’s what …
Wednesday at the Birdcage I was horrified that only Bartman got the reference to Da’ Dip by Freak Nasty – a classic hit from 1996. This epic song never hit higher than 15 on Billboard but this song made it to the playlist of every dance party and wedding based …
It’s been a little over two months since The World dominated the Gnarly Nutria. Hoping to keep the memory alive, today seemed like a good day to remember and celebrate. So at the ironically named Uptowner, three worldly men broke out in celebratory 3-6-3 exercises. There is one rule at …
Shorty asked if anyone could cover his Q this week at Okwata, as he would be out of town. YHC quickly answered the call and stepped up. Late Wednesday, YHC issued a subliminal call to other Pax through Group Me, but who would answer the call? YHC arrived at least …
YHC arrived at The Plunge at exactly 0528, and of course Amnesty and Da Parish had beaten him to the outdoor pool. It was open this time. He was excited for his VQ and, after laboring for a full 15 minutes the night before on the workout plan, eagerly relayed …
It was a Nationwide convergence as 4 men from Chicago, East Carolina, Cleveland and New Orleans met in the gloomy reflection of the Cloud Gate to let Chicagoland know that F3 Nation has arrived and things will never be the same. I let the Nation know that I was not …
Soooo almost fartsacked this morning to walk up to the Pax and get the “Oh you showed up!”. Which prompts the immediate reply “Oh Shit! I’ve got the Q” So a short mosey for an even shorter warm up. 25 SSH 20 Mountain Climbers 20 Parker Peters Mosey back …
YHC arrived a bit early at Pontiff to explore the lands. I had some ideas for new things I wanted to try. 2 important discoveries: the football field was a swamp, so that was off limits (the rest of the park was also a swamp – but if we’re going …
With a large PAX and three FNGs, YHC decided a little art tour was in order. After a brief disclaimer to Disclaimer et al. and a mosey to the side of Museum, THE THANG A brief stretch with 30 SSHs and 30 IWs. Mosey to Lichtenstein’s Five Brushstrokes (the glob …
YHC arrived at the AO early, energized after the rousing performance by U2 the night before, and eager to discuss the show with the many other F3 men that attended. YHC was joined by 3 PAX, but as 0530 approached, it appeared that the concert-goers chose to fartsack, so on with the …
