New Orleans
New Orleans

Take Me Out To The Ballgame

YHC was honored to perform my VQ at The Foundry today. Thankfully rain has held off for several days as I was concerned about possibly ruining the grass for the exercises I had planned. I had been bouncing some ideas around in my head and reviewed the entire Exicon to …

RC was “Peachless”

No doubt it was a LONG fun weekend for many PAX – especially those working the Hogs for the Cause BBQ fund raiser. All we can assume is that after “BARKING” for team Deswine Intervention – Peaches was canned! Monday was cold and with the PAX restless realizing Peaches was …

Speed workout

Something different for pax this morning at 610 stomp, some speed work at the track. Isn’t this why we set up the workout near the track, yet we always head away from it? In any event it is great timing for those getting ready for CCC on the 20th. Here …

Fiat Lux

Seven PAX convened for YHC’s virgin Q. The disclaimer was initially botched and we rudely cut off a biker so it was a rocky start. Alas, got the blood flowing along St. Charles for a few blocks before turning around for a warm-up in Cowen Circle: SSH x 20 Windmills …

Partner Up the WPM

28 PAX gathered on this beautiful, calm, cool Friday morning. Still very dark at 5:25 a.m…. but YHC noticed he wasn’t the only one using passports frequently these days… Your Mom’n Dem and Half Nelson traveled ALL THE WAY from Lakeview to Uptown just for this beat down. Seconds later, …

Old School

It’s been awhile since YHC was at The Uptowner.  Inertia–and the ability to fartsack for another ten minutes–had been drawing him to Wolf Pack Mountain for many weeks, as it’s just a stone’s throw (well, if Mahatma is throwing stones, not YHC) from YHC’s home.  So back to roots for …