For those lovers of the game of football, this week will prove to be one filled with decisions.. Wether it be watching a bowl game of teams with a 500 or less record in a bowl named after the Iconic play toy Mr. Potato head (Famous Idaho potato bowl) or say The Dukes Mayo bowl for you mayonnaise fans, perhaps you might want to checkout the Cheez-it bowl if your a snack er.. There is also the option of the NFL doubleheader tonight due to postponement from COVID protocols… Whatever one decides, it appears the networks have you covered with either choice.. So, the YHC decided to have a beatdown reflecting the week ahead.
Warmup
Alternating 20IC and 10IC PAX completed SSH, Cherry Pickers, Hillbillies, Grass grabbers, Imperial walkers and slow Mosey to OLL.
Thang
Utilizing the parking strips in front the Church we completed 1st and 10 from the Exicon. Starting at the 10 yard line PAX completed 10/1 Merkins and Burpees. Sprint 90 yards returning with a mosey to the 20 9/2. Return to the 30 8/3 etc. etc. At this point YHC calls out Russo who was actually doing it as detailed from the Exicon Merkins one end and the Burpees at the other like 11s.. Maybe next time the YHC will read the proper instructions a 2nd or 3rd time so he gets it right..Upon completion we picked up a Mosey back around the block stopping at another parking lot with curbs for our next round.. PAX should know by now that YHC hates the Ascending count of a called exercise so instead of doing Ascending curb crawls we did Descending curb crawls.. Started with 13 Irkins bear crawl 12 Derkins back with the bear crawl 11 Irkins back with bear crawl 10 Derkins , etc. etc. etc. back to 1.. Moseyed back to the breezeway for the wrap up of Donkey kickoffs 10 followed by 20 2/1 Mountain climbers. R/R descending by 2 on the rep counts to 4 donkey kickoffs and then finishing off with the return to 10/20 again..
Count, announce, COT
Appreciate the post gentlemen and until the next Gloom 👍🏼👊🏼✌🏼!!!
