The Scene: The Knoll
Conditions: Sunny. Humid. COLD!
Welcome
Disclaimer
Warm-a-Rama:
Before our inspired football game, we did:
x25
Side Strattle Hops
High Knees
Windmills
Butt Kicks
Imperial Walkers
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The Thang:
Indian run around our football field. Guy from back ran with football to the front and threw it to the guy at back of the line and if he dropped it, 5 merkins for everyone!
That was a great warm up for our backyard football. Thanks to our captains Worms and Snackpack.
We played 4 downs or a touchdown football. Touchdown meant 10 merkins for other team and winning team got to watch losing team do 25 burpees.
Led by new FNG Baby Daddy, Cat 5 and Co. destroyed the other team 28-7, like what LSU will do to Alabama tonight.
Mary:
Everyone threw in a “mary” exercise including our FNG! Great times.
Count-o-Rama
Name-o-Rama
COT / BOM:
Welcome Baby Daddy!
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