F3 New Orleans
Backblasts

Three wise men

Pre Thang: YHC pulled up at 05:20 to see Bad Moon arriving on foot and Tundra locking up his bike.  Looked like we might have a good turnout…  as we talked about our Christmas festivities the clock ticked on and at 05:30, we three took off into the #gloom. The …

The Rain Holds Off Again

The Thang Mosey out to the far end of the field for Warm-up Warm-up COP: SSH x 33; Good Mornings x 29; Merkins x 16; Imperial Walkers x 26; Low Slow Squats x 31; Alternating Shoulder Taps x 40 Mosey to the Rock Pile and select your rock Mosey with …

The sky is falling…

Pre Thang – The #cantores were wrong again, just like chicken little.  Seven PAX left the #shovelflag at 05:30 in cool and cloudy conditions, no rain. We picked up Tito and Hawgcycle during the qtr. mile warm up for a total of nine. The Thang – Mosey out and around …

Do you hear banjos?

Pre-Thang 10 men unsacked into the less than gloomy gloom this am in the Birdcage. After nearly desecrating our sacred banner (The Stars and Stripes, that is) Blue Dog finally found a plantable spot for the flag on his #VQ. The Thang Mosey to warm up spot near uptown/riverside corner …

Going Big

The Thang Mosey out to the far end of the field for Warm-up Warm-up COP: SSH x 30; Good Mornings x 20; X-fit Pushups x 25; Imperial Walkers x 30; Mountain Climbers x 25; Low Slow Squats x 20 Mosey to the Rock Pile and select your rock Mosey with …

Three is a Magic Number

Pre-Thang Another perfect NOLA morning.  YHC arrived a little early to do some scouting, hoping to use some new areas of the AO.  As you will read later, the scouting was not very diligent.  However, we were successful in using some new areas.  The Thang Mosey to the front of …