9 men met at Pontiff Lake, formerly known as Pontiff Playground. Rev planted the flag on the nearest shore. There was a lot of early mumble chatter regarding the lingering stiffness/soreness from Saturday’s #beatdown at the hands of Side Effects and Amnesty. As we know, there is only one good …
Seven men met to test their fortitude this morning. Disclaimer and step off…mosey to lawn in front of museum. COP IC: SSHx30, IPWx30, Peter Parkers x 30…mosey to soccer field by the outdoor gym. In rememberance of the men who crossed the beach at Normandy, this was our workout; bear …
This is Amnesty ghost writing for Reluctant Yankee(RY) who Q’d on Saturday and then got on a plane to Nicaragua on a mission trip. (Disclaimer: not expecting to post this BB, my memory will be faulty). T-Claps to Hawgcycle for dropping off the shovel-flag before running off to hit the …
Pre-Thang At 80 degrees and 80% humidity, the Gloom was exceptionally sticky this morning. Reveille had already had a run in with the mosquitos within seconds of walking outside. I guess he’s just too sweet. Warm-Up Mosey down the track towards the back end of the park for a warm …
It all started with a few guys out for a nice workout….then Side Effect said, “Let’s Mosey” and it was downhill from there…. Mosey to a nice grassy area Side straddle hops x 25 Mosey to track at a nice click LBC x 25 400m LBFC x 15…now those were fun… …
OK so I typed this up and left the computer for a bit – and the whole thing got deleted on a time out – so…this one will be less exciting. Funny intro about the Tulane University sign and a public image problem of recent graduations post-tweets of themselves in …
After some encouragement, I was asked to tag multiple regions for this post. I am JD from Lake Murray, SC. Here we go. This is the, “what F3 has meant to me post”. Now, I know this post has been done many times before, so hopefully I can add something …
Pre-Thang 9 well adjusted chaps got their 6 out of the fartsack to get better in the gloomy, dewy grass of the BirdCage. Unfortunately, our beloved flag fartsacked. Hopefully it will choose to get better Friday. The Thang We moseyed down the track to the rear corner of the park …
6 men got off their 6 and headed to the #RockCity Gloom this morning. YHC was pleased to see two new faces to the #RockCity crowd this morning. Tool came out, which may have earned him the badge for posting at all four NOLA AOs. Zombie made a triumphant Kotter …
Pre-Thang – A post Bar A Thon workout. My butt was the only dummy to show up post – 6 beers 6 miles! A nice crew of 6 for a not so gloomy but very balmy workout. Humidity sucks! The Thang – Maverick had the Q first. He started us …
