A group of 7 (6 fog and 1 fng) gathered around The Flag on the Mandeville lake front to enjoy a coolish fall morning of endorphin production. Thanks Chewy for fng recruitment. Respect to fng not for his age but for service to this country as an active duty member …
YHC waffled on scheduling the Bible Study this week and decided to cancel it late last night. Unbeknownst to me, JV hasn’t seen his phone for the last 2 days and showed up at 0600 for thirty minutes of solitary meditation. #Cobains. YHC gave the disclaimer and we headed to …
Outlined against a blue-gray October sky, the Four Horsemen rode again Ok, it was only two horsemen. But the sky was a perfect (very dark) blue gray gloom. Under the glowing dome, 2 pax representing Charlotte and New Orleans gathered for a football weekend beatdown. COP 1: on the south quad, …
5 PAX posted at the Uptowner, with a promise to go no further than the baseball field. Shorty made his arrive at the Uptowner for the first time. YHC gave his disclaimer and let the fun begin The Thang Warm Up COP IC SSH x 30 (HVAC joined mid-stream) Don …
It is supposedly FALL but you can’t tell from the heat. PAX assembled in front of the park…away from the shovel flag per typical Friday at Wolfpack Mtn. Cavalier had the Q but I hadn’t heard from him in a few days so I suspected I might have to do …
Seven vets sprung from the gloom in City Park for another epic Foundry Workout. No fancy themes or exciting gimmicks just some special honor planned for the Foundry winners. While the world honors participants, we reserve respect and honor for the winners, but YHC will get back to that. The …
PAX: Blackbird, EiEi, Einstein(Q), TurboTax “…It’s late September and I really should be back at school….” Rod Stewart But no – it’s F3 post day. And post we did, at the Covington trailhead, as a four PAX. Nacho Libre was absent – again. He must be on the Pro Wrestling …
10 men present for the beatdown Wednesday morning. Mosey over to the fairway of the 4th hole on Audubon Golf Course. COP#1 20x Seal Jacks 20x Peter Parkers 12x Alabama Ass Kicker (each leg) 15x Imperial Walker 20x Smurf Jacks Mosey to fairway of 7th hole. 12min AMRAP – 20sec …
“I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection.” Leonardo da Vinci Five’s a great number because it’s more than four and less than six. We have five fingers on a hand, right. Five toes on a foot, right? Confucius …
Thankful for a break in the rain and wanting the PAX to remember my VQ I figured we would mix up the standard Wolfpack routine with some more time in the park. What seemed like a great idea in the waning light the night before became a little dicey as …
