F3 New Orleans
Backblasts

610 Stomp #70

Nothing fancy about this one.  YHC needs to lose some weight, so I’ve been trying to get some miles in.  Straight out and back along the bayou route as far as you can go in 45 minutes.  This also allowed the YHC, Tool, and Rudy to get some miles in …

Jacks and Blimps

Weather: A balmy 70 degrees.  Humid.  Foggy.  Damp.  Just delightful day-after-Christmas weather.  PAX start appearing in the gloom, ready to pay the piper for the Christmas food and beverage indulgences.  Clock strikes 5:30 (on the Q’s notoriously inaccurate watch), so after the disclaimer – we’re off to find the rocks. …

Pontiff Bucket Brigade

WARM UP After posting a few times for the initial launch back in 2014 and the two anniversary convergences, I finally had my first Q…man was I nervous.  We started out in the gloom picking up eight (8) five-gallon buckets of pain for our workout and moving them to the …

Countdown to Christmas

YHC arrived with just one PAX waiting: Cruiser from Houston. Great to have a visitor. But really, just one other PAX? Fear not. Out of Gloom slowly crept 17 more PAX for a quite awesome showing this Christmas Tide, Rudy with his guns a blazin’. So after a Disclaimer, a …

#PreBlast – Christmas Eve Eve

What a brutal week.  Thought we’d be looking at a pre-dead week-dead week, but it was quite the opposite.  As such, I’m plagiarizing tomorrow’s workout from one about a year ago.  Will see if Amnesty posts, and if so, if he recognizes his handiwork. First Wolfpack Mountain Q.  Yay. Warm …

8 Pax & The Hulk

The Thang A group of eight gathered around the shovel flag in the relatively warm(er) gloom weather.  As the clock struck 0530, YHC gave the DISCLAIMER and was about to take off with a quick mosey, but then we saw it from a distance…looked something like this…. It was running at …