Lean Forward – from Charmin
Today was about leaning into the pain, both figuratively, and if you were with Scantron, then literally as well. 0
Afternoon Delight – 5-1-2024 – from Almonaster
Running Man Re-dux! PAX: – Subprime – Big Willie – Blowout – Almonaster Mosey to grassy area near WWI Memorial. Warmup: Stretch SSH – 20 IC Arm Circles – 10 IC Reverse Arm Circles – 10 IC Imperial Walkers – 10 IC Grass Grabbers – 10 IC Windmills – 10 …
Afternoon Delight – 5-1-2024 – from Almonaster
Running Man Re-dux! PAX: – Subprime – Big Willie – Blowout – Almonaster Mosey to grassy area near WWI Memorial. Warmup: Stretch SSH – 20 IC Arm Circles – 10 IC Reverse Arm Circles – 10 IC Imperial Walkers – 10 IC Grass Grabbers – 10 IC Windmills – 10 …
Sweaty Bells – 4-28-2024 – from Almonaster
Back in the swing! PAX Attended: – Douille – Wild Turkey – Jingle Vader – Stork – King Kong – Bullseye – Willie – Almonaster Warm-up. Stretch SSH – 20 IC Arm Circles – 10 IC Reverse Arm Circles – 10 IC Imperial Walkers – 10 IC Grass Grabbers – …
Sweaty Bells – 4-28-2024 – from Almonaster
Back in the swing! PAX Attended: – Douille – Wild Turkey – Jingle Vader – Stork – King Kong – Bullseye – Willie – Almonaster Warm-up. Stretch SSH – 20 IC Arm Circles – 10 IC Reverse Arm Circles – 10 IC Imperial Walkers – 10 IC Grass Grabbers – …
Share the Load, get some points. – from Maneater
On the heels of a powerful ACTS retreat weekend, YHC decided to put aside sarcasm, and snark, and blast a little bitta Gospel up in heeya. This beatdown was inspire by Galatians 6:2, in which St. Paul instructs PAX to “Bear each other’s burdens, and you will fulfill the law …
Bring up the 6 – from Hogs Breath
YHC arrived at the 007, to find Bumper and an Fng doing a pre-thing! Pass interference and YHC jumped right in! Warm up with some toy soldiers, butt, kickers, arm, circles, and SSH. The Thang Everything was built around the number 6. We began an Indian run, last man would …
Staking, Less, Killer – from Honeysuckle
A universally accepted truth is that F3 Thibodaux is the most creative F3 group among those consisting of more than one type of doctor. Which pretty much puts it in the running for most creative F3 worldwide. But before we go any further, warmarama: SSH, windmills, willie Mayes Hayes, imperial …
Campout Campfire – from Sea Man
A large grouping of Pax headed out to conquer the uptown rockies! (Yulman, Wolfpack, Little Wolf, TES Stairs, and Loyola Music Stairs) Dodging protesters, and news outlets, Popalock sent the Pax on their quick journey. +1