When I checked the weather at 5 a.m., my phone said there was a 100% chance of light rain. I decided to forgo a jacket, just put on baseball cap instead. But when I got to City Park, the rain had stopped. The ground was shiny wet and the park …
Waiting for Marlin, so YHC’d have some company. Alas, he’s a youngster, fartsacking with the best of them. So after a Disclaimer and announcement of the time in Bermuda, THE THANG Mosey to rock pile for COP1: Jump Squats 25xIC (too much mumble chatter about missing SSHs) Side Straddle Hops …
It was a beautiful spring morning. The weather was perfect (unlike last Monday). The PAX started to trickle in at around 5:20 with the usual couple of late stragglers speeding into the parking lot! A couple of new guys were EH’d by Roots (who decided not to show up) and …
A Pax of 2 gathered at the lake front gloom for a total of 4 wheels and 2 great minds. Count Off, NAMEORAMA, Announcements · The Basin Run is still happening even though YHC is still on run IR · The Big Easy Triathlon was cancelled by the organizers due …
Hawg recently commented that the best part of the Go Ruck Challenge is the training and, in particular, the opportunity to spend time with the PAX at a level somewhere south of a redlined heart rate. He was spot on. Another great day of Northshore Grow Ruck training. 2.5 hours …
great day to raise up out the fart sack and post to the pax guys! got out the car this morning to find half the pax at the end of a 2 mile run…. way to go guys.. goruck is right around the bend!!! 630 sharp we opened up with …
After a Friday night of tossing and turning and just ‘no sleep’, I was glad to get up and get this morning workout thing over with. I’m not sure what’s up with my restlessness, but I have a hunch it has to do with being the Q at Troubled …
I guess I was so worried I would miss my first ever Q that I woke up that morning at 2:00 and 4:00 A.M. jolted awake by the fear that I had overslept. Not thinking rationally at all since if I had thought about it, I would have remembered that I …
“F3: Fitness, Fellowship, and……Flexibility??” – Random Pax Hawg texted last night to see if YHC could take on duties of Zen Master for Week #3…of course I could! However, YHC has been having some problems with taking my DRP lately…and it happened again this gloom! With 5 minutes til start …
Three PAX got after it Thursday evening with an hour and a half of Grow Ruck training. Simplicity ruled the day as the PAX rucked around old Covington for the first hour twenty and then hit the Justice Center’s stairs for the last 10. Lots of mumble chatter and F2. …
