F3 New Orleans
Backblasts

Sloppy Joe v Peanut Relays

8 PAX posted on Saturday morning at the mothership the Peanut v. Sloppy Joe Team Challenge. T-Claps to Fracsac who humiliated all other TM competitors by posting this morning and for the TM later today. And welcome back to OSHA from IR. Here’s… The Thang Pax moseyed to the museum …

The H8! Can Be Conquered

Event:  2nd Running of the H8! Conditions: Clear and 42 Field: 13 F3 Nola Pax ages 14-49 The idea behind the H8! was to create something challenging that we can use to measure our progress.  The inaugural running was in October and results can be seen here.  Five men from that first …

The Substitute

It was chilly out in the gloom where 16 men gathered around a flagless patch of dirt in the park.  With Roots recovering from a leg injury, YHC was asked to fill in as Q and was unable to come up with a quick enough excuse for saying no.  Before …

610 Stomp ‘n Sprint

On a brisk gloomy Pi-Day morning, 4 PAX and 1 PUP gathered around the flag.  After a brief moment of pondering, YHC settled on the Stomp ‘n’ Sprint.  30 Min stomp, meet back at the track for sprints.  Go. Stomp: YHC enjoyed a good brisk run with KimChi, reviewing the …

Welcome Back Gloom

Perhaps Q Karma folows the Pax but I found it painfully ironic that on the Monday following a return of (or is expiration of) daylight savings time that I had the Q.  Mondays are my favorite day to fartsack but duty called.  The mid-workout sunrises that had been greeting us …