The Uptowner Yoga Challenge – Week #6
The Thang SSHs IC x 25 IWs IC x 25 Windmills IC x 15 Squats IC x 25 Wide Leg Hamstring Stretch Twisting Torso Stretch Split Leg Hamstring Stretch Standing Side Stretch Sun Salutations (x3) Runner’s Stretch Crescent Pose Warrior 1 Warrior 2 Reverse Warrior Triangle Pose Twisting Triangle Pose …