The AO is conveniently sheltered beneath the I-310 concrete umbrella; so although the forecast warned of severe weather, three men confidently posted and were reminded why meteorologists have the best job. So, without a drop of rain, we circled up to begin treatment. Warm-Up: SSH x20 Copperhead Squats x15 Arm …
Sixteen Nola pax showed up Friday to tackle the mountain. We took off at 05:30 after a brief disclaimer and went straight to WPM. Everybody partnered up for a variation on BLIMPS. Partner one ran/walked/crawled up the north stairs, across the top and back down, while partner two performed Burpees …
YHC was expecting rainy and flooded conditions but was pleasantly surprised to find the gloom just a little damp but otherwise pleasant. Better surprise was having a Pax of 14 strong despite the rain, including Big Papi from Charlotte. With our honored guest present, YHC felt obliged to give a …
QIC rolled in hot and we got going at 5:45 am on a Sunday morning. We slowly rucked east over a few levee hills and the Bayou St. John overpass and enjoyed the cloudy day and rain. ‘Embrace the Suck’ will be a theme this day. Fracsac and Woz took off …
The clock struck 5:15 and again the familiar beginning of the LSU Pregame show rang out. YHC stared at his shoes and thought, “It’s your birthday. No one would mind a fartsack. Uh oh, you signed up for a birthday Q.” So with remorse for the decision YHC laced …
Troubled Waters was abandoned Thursday morning, by all but 1 lonely, faithful fermented cabbage. So, I decided to keep absolutely quiet before this morning, and unsurprisingly, 5 faithful men rolled in before 6:30, including a mothership regular, Maverick who EH’d an FNG from the river parishes. Plant the flag, no …
man what a day! an 11 mile ruck last night… then right back at it in the gloom for some physical and mental self inflicted pain!!! pax of 12!!! man f3 north shore is certanly showing growth!! two fngs this morning!! hate hate these young bucks were not even old …
Five PAX rolled out from the Mandeville Trailhead at 1900 Friday night and met up with a dedicated sixth shortly thereafter. We made our way along the Lakefront, back to the Trace and then to and from Pelican Park, exchanging two coupons every fifteen minutes or so and making periodic …
Summertime humidity is definitely here. Quite a change from last week, with delightful cool dry air. Today, our faithful PAX are greeted by the heavy, damp summer New Orleans air. YHC arrived early to show off his new bright green leprechaun socks (thanks to 2.0 returning from school for the …
YHC arrived at Okwata wondering which dedicated PAX would show up. YHC was excited when 7 hardcore Okwata junkies emerged from their vehicles to join their QIC in the gloom. The mystery ghost vehicle referenced by Rudy last week was back on the scene. No time to investigate, as 0530 …
