Since the pool now opens around 6am, Da Parish decided to keep meeting there at 5:30am for a DownPAINment before we dive in. So….Triple Shift and Da Parish (co-Q) arrived at 5:30am and kicked it off. They ran around the arena, under cover, to a fence and then back. COP: …
Well for my first Q I thought it would be appropriate since 9/11 is approaching to start it off with a stair climb. My F3 brothers did not let me down 5 of the 8 completed not only 110 floors up but also completed 110 floors down. do to Captain …
YHC woke to the rumbling sounds of thunder in the distance. Pulled up the weather app on the phone – and it looked like it might be trouble. But – Rain or Shine, the workout is on. So out of bed, and off to the races. I did make one …
I’m always looking for a little variety in my F3 Q’s and I’ve often thought we’ve only scratched the surface as far as what fun and excitement may be found on the Loyola and Tulane campus. Fun in the 41 year-old, 530 am, healthy lifestyle kind of way. Lest a …
Last month I filled in some Q spots that remained open. One such slot was this morning and I thought Fracsac should take it. He didn’t check the Q list….and I didn’t inform him, so I took it. Next man up! T-claps to Fracsac for posting in Charlotte. Way to Represent …
Lafitte’s Plunge DTG will still be meeting at 0530 at the UNO Aquatic Center. HOWEVER, we will not be in the pool until closer to 0600. From 5:30-6 there will be a DownPAINment From 6-6:45 there will be a swim. If you are coming for 5:30, bring your shoes and work out …
4:45am: my curly headed 4 year old opened my bedroom door, creeped to my side of the room, crawled up and laid his head on my chest to snuggle in for the rest of his night’s sleep. Struggling with “how best” to be a good father to this little guy, …
YHC pulled out onto Metairie Rd this early am hoping to get out to Roosevelt Mall a few minutes early to stretch these aging, tightening hammies. No such luck, though. Having forgot about the dreaded intersection closure at Canal and City Park Avenue, YHC started on the lengthy detour and …
Being the Virgin Q for YHC OCHO, YHC wanted to create a workout something that hasn’t been focused on as the primary group – the core. PAX: Shooter, Butt Splice, Steve, Grundy, Night Train, Turtle, Captain Sparkle, and YHC…OCHO the Q. (BTW, YHC really appreciated many of the guys coming …
5:30 Gathered at the place a flag might be if someone brought one. Because we were headed toward the river, and not the Skinny’s usual lakebound direction, YHC held for an extra 30 seconds for PAX who didn’t watch GoT until the 11:00pm slot and were lateshows. Mosey across Magazine …
