“Baseball may be a religion full of magic, cosmic truth, and the fundamental ontological riddles of our time, but it’s also a job.” Bull Durham Same truth goes for F3 beatdowns. And the job at hand this morning at The Gipper was pretty simple for YHC – gas the …
It was a Nationwide convergence as 4 men from Chicago, East Carolina, Cleveland and New Orleans met in the gloomy reflection of the Cloud Gate to let Chicagoland know that F3 Nation has arrived and things will never be the same. I let the Nation know that I was not …
8 pax on this muggy September gloom, including Harry Caray from Fort Mill, South Carolina. YHC gave the disclaimer and the plan. Run 3 laps around the road circling the track, 1 mile = 1 lap. Meet at the track when finished. Thanks Rudy and Harry Caray for the F2! …
Seven PAX converged on the court at the Milestone Marsh. Welcome Bushwacker to the weekly routine. Had a fellow F3 brother NOT Fart sacked, we could have had OCHO men on this Gloom. QIC decided to stick with some basic movements. How perfect and even is the number 8 when …
Soooo almost fartsacked this morning to walk up to the Pax and get the “Oh you showed up!”. Which prompts the immediate reply “Oh Shit! I’ve got the Q” So a short mosey for an even shorter warm up. 25 SSH 20 Mountain Climbers 20 Parker Peters Mosey back …
YHC arrived a bit early at Pontiff to explore the lands. I had some ideas for new things I wanted to try. 2 important discoveries: the football field was a swamp, so that was off limits (the rest of the park was also a swamp – but if we’re going …
It felt like Ei was missing his natural foil the past few weeks without Chewy in the fold, so it was a welcome sight to return from the 2 mile pre-thang and see them bickering at the flag again. Welcome back Chewy, we missed ya. 18 men strong this Saturday …
With a large PAX and three FNGs, YHC decided a little art tour was in order. After a brief disclaimer to Disclaimer et al. and a mosey to the side of Museum, THE THANG A brief stretch with 30 SSHs and 30 IWs. Mosey to Lichtenstein’s Five Brushstrokes (the glob …
YHC arrived at the AO early, energized after the rousing performance by U2 the night before, and eager to discuss the show with the many other F3 men that attended. YHC was joined by 3 PAX, but as 0530 approached, it appeared that the concert-goers chose to fartsack, so on with the …
A group of 12 met this morning wondering what happened to the cold front, and once 5:30 hit mosey’d to the foot of the mountain to see what they were in for. In the spirit of Play Fast Fridays the morning was all about cardio, cardio, cardio. Warm-up Arm Circles …
