Lots of chatter and the return of Burgundy at the Scramble. I will be brief as my time has been consumed by other activities, but when AEP (Annual Election Period) ends I will consider taking lessons on counting in Spanish past 10… Warmup IC 15 SSH, Toe touch’s, Windmills, Butt …
On a windy Thursday by the shores of Lake Pontchartrain, history was made in F3 New Orleans. Triple Shift and Kuch kicked off the festivities for the H8 VII! They split the Pax up into two groups due to the great showing of 33 men to take on the challenge. …
We arrived at Grandma’s House to find we were barricaded out! As if that would stop the PAX…T-Claps to Steve for moving them so we could park. Warm o Rama: Good Mornings, Toe touches, Imp Walkers, Hill Billies, SS Hops. First up, a mosey on over to the tunnel. Along …
Lovely boil water advisory uptown morning, 7 pax assemble by the park for a countless workout. Start a bit of stretching then off to the middle mountain. Starting at the bottom we begin the thang: 25 burpees then up to next level 50 merkins then up to next level 75 …
On Saturday, YHC discovered that the Q Sheet for Rock City was mysteriously blank for the upcoming beatdown. Knowing that these opportunities do not occur often. YHC jumped at an opportunity to lead his home AO. Since the end of IPC, coupons have been the preferred weight of choice for …
After much discussion, the decision was made that Metairie needed a Thursday run-focused workout. It was unclear if the AO arose from a need for more running, a need for another beatdown in Metairie, or a pure hatred for Okwata. Nonetheless, six men appeared in the gloom at Pontiff playground …
Short and sweet…. we met in front of NOMA and proceeded to the practice track stopping every 6 minutes for 10 Merkins. 60 Merkins later we were at the back of NOMA for Sunday Mornings (chair position with 10 air presses, 5 mule kicks, 1 balls to the wall with …
So YHC showed up bright eyed and bushy tailed at the Fly in the gloomy, gloom (when is daylight savings time ending again?) wondering if it was going to be a Beatdown of 1. Lots of PAX out for Fall Break (is that really a thing???). I was pleasantly surprised …
A disclaimer and we were off. I intentionally signed up for this Q so that I could mark my 5th year. Mosey’d to the field by the WW1 Memorial. SSHx 20, Imp Walker x 10, Imp Walker Squats x 10, Squats x 15, Mtn Climbers x 15, Dying Roaches x …
Well – 5 years later we are still going STRONG! I remember when we started thinking I don’t have time in my life for this group. After a week of beatdowns I knew that we had to commit to growing this group – it had already begun to change my …
