Had an excellent turnout of fourteen PAX this Saturday morning with the following fine folks: Reluctant Yankee, I Heart, Thumb War, Angie’s List, Bongo, Voodoo, Sassy (FNG), Quiche, Col. Mustard, Sogo, Bacchus, Tender, Heisenberg, and Catfish (Q). Started over by the museum field area on our feet with some Windmills, …
Seven birds flew into the Scramble this Thanksgiving Morning, with the exception of one advanced bird cruising in on a GIANT ready to pluck through the streets of our beautiful home of Mandeville.. Let’s keep it simple and sweet like pecan pie!!!! warmup All IC 15 SSH, Toe Touches, Windmills, …
“The only place success comes before work is in the dictionary.” –Vince Lombardi Cool and crisp morning a few Saturdays ago at The Muscleship, perfect conditions for a beatdown. Six men posted, ready to get better. T-claps to SOGO for getting in a pre-run w/weighted vest beforehand…#beast! Lots of good football …
Eight veteran Northshore PAX, a visitor from F3 Louisville, and an FNG from Monroe, NC descended on The Gipper in the Gloom this morning for a pre-Thanksgiving beatdown. After a quick warmup consisting of SSHs, mountain climbers, seal jacks, merkins, imperial walkers, plank jacks, and butt kicks, all 10x IC, …
After LSU spanked Arkansas and the Saints squeaked out win in the final seconds of the game, 17 men appeared out of the gloom on a frigid Monday morning. After the standard disclaimer, they were off to the rock pile for a warmup. Warmup SSH (x20), Hillbillies (x20), Arm circles- …
With a significant drop in air temperature and increase in wind, six men appeared from the gloom to sacrifice a piece of themselves in honor of another local hero warrior. Chief Petty Officer Jacques J. Fontan served in United States Navy from 1989-2005. He was born in NOLA and a …
With the Iron PAX Challenge underway, 16 men came out of the gloom to honor a local warrior hero who gave his life in defense of freedom. Army Specialist First Class Marcus “Marc” Muralles was born in the NOLA area. He was a member of the 3rd Ranger BTN, KIA …
Woke up with time to spare on this very humid 75 degree pre-Thanksgiving day. I posted full of gratitude for this group that gets me up and moving in the GLOOM. Blue Suede who is from Omaha but eats turkey in Mississippi drove an hour to post with us so …
Conditions: 70 and light rain Our curiosity had us gather near some type of Rock ‘n Roll Series race starting at the Peristyle. Triple Shift said it started at 6:30. I think he was trying to get a free t-shirt and some post race pastries. YHC gave a well thought …
On a brisk and windy November 11th, at the lake front on the Northshore YHC was birthed into the world of F3 kicking, complaining, and crying. It wasn’t pretty for anyone involved. Hawg may have denied knowing YHC. Two years later, at the 610 Stomp YHC led 20 men in …
