The normals were missing, but that didn’t stop Jose10k and Speedy from traveling south. During warmups Sir Wacker decided to roll in looking like he was about to T-bone speedy’s Miata exiting like it was -40 shedding clothes as he joined the PAX. Jose10k and YHC rucked while Bushwacker and …
Boxing Day is known for many things. Well, a few things at least. Ok, really nobody knows much about what Boxing Day is, but if you Google it, you will find that the Boxing Day leftover sandwich is a thing. Which is perfect, because I happened to have not finished …
YHC awoke to a beautiful morning and an urge to fart sack big time but a little self chat that included a recollection of some expressions of intention the week before I got myself up and out. Just when I was about to retrieve an old Tabata workout for me …
YHC was not surprised that Duke of Hazzard wanted to post on a Monday, but was pleasantly surprised when Baby Yoda acquiesced so easily. And so we three pulled up to The Marsh where expectant PAX were gathered in anxious anticipation. Expectations of a Wacker Q, of possible appearance by …
Warm-up:ssh, grass grabbers, torso twists, imperial walkers, self love (all to Christmas Time in Hollis Queens). Where the first trivia question, who was John McClain’s limo driver? Russo didn’t know the answer to this question last year, however, this year he was prepared for this question (which was the theme …
Baby it’s cold outside and we dummies decided to go run out in the freeze. Antman joined us from afar with Speedy destroying all of us. Bushwacker has the Q tomorrow, Die Hard workout on Tuesday, and inquiring about interest for a Xmas Q at the Gipper on Wednesday. Text …
The morning air bit with the ferocity of a thousand tiny knives as we gathered at the trailhead. Steve, our fearless leader, had a gleam in his eye that promised pain and growth—or maybe just chaos. The big news was the triumphant return of Cowbell, whose absence had left a …
YHC decided to try something different this morning. I recently purchased bands for my wife’s gym, so I decided to bring them to the beatdown. After a quick warm-up, I brought them out for everyone to pick a different level of band. On this chilly morning, it was time to …
YHC arrive at the 007 brightly lit up or Slidell Bayou Christmas! Yhc was the only one that showed, so he took advantage to get a beatdown while looking at the Christmas lights! Yhc warmed up with a mosey around the circle followed by some sprinst through the lighted Christmas …
The cool front came in and 4 HIMs took the red pill this morning. Steve had to drop out, so YHC took the Q. Which included some warm-ups, then we took off and ran the usual loop. The other 3 took one more lap around the subdivision, and I went …
